Catalog Search Results
Author
Language
Español
Description
Lograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento. Los doctores José y Nelly Caruci exponen en su libro Nutrición y salud, la importancia de conservar el cuerpo en una buena condición física y de cómo crear buenos hábitos que le ayuden a lograr una salud óptima.
Author
Language
Español
Description
¡Hola! Si estás aquí buscando información sobre dietas para personas mayores de 30 años, has venido al lugar correcto. La alimentación es una parte fundamental de nuestra salud y bienestar, y es especialmente importante a medida que envejecemos. A medida que pasan los años, nuestro cuerpo puede requerir diferentes nutrientes y cuidados específicos para mantenerse en óptimas condiciones. Aquí encontrarás información sobre cómo puedes adaptar...
Author
Language
Français
Description
"Le dilemme alimentaire : naviguer dans différents types de régimes pour une meilleure santé" est un fascinant récit qui plonge le lecteur dans le monde complexe des régimes alimentaires. Ce livre, écrit avec une description captivante et une approche claire, guide l'auditeur à travers les diverses options nutritionnelles, permettant ainsi de mieux comprendre les avantages et les inconvénients de chacun. L'auteur aborde les enjeux de la santé...
Author
Language
English
Description
Body Type Diets for Beginners: The Ultimate Guide to Weight Loss Based on Your Somatotype, is a comprehensive guide and set of meal plans for those wanting to lose weight based on their body type.A must read for any ectomorph, endomorph or mesomorph concerned about what foods they should be eating, how they can cook healthy, quick body type diet recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example body type...
5) Las Mejores Recetas Caseras Para Combatir Las Hemorroides: Remedios naturales y sencillos para alivi
Author
Language
Español
Description
¿Sufres de hemorroides? ¿Cansado de las molestias y el dolor? ¡Este libro es para ti!Descubre una colección de remedios caseros fáciles de preparar y con ingredientes naturales que te ayudarán a aliviar las molestias de las hemorroides de forma rápida y efectiva.En este libro encontrarás:Información completa sobre las hemorroides: causas, síntomas, tipos y prevención.Recetas caseras con aloe vera, manzanilla, hamamelis, castaño de indias,...
6) Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Pa
Author
Language
English
Description
Step by Step Guide to the Paleolithic Diet: The Beginners Guide to Losing Excess Weight on the Paleo Diet, is the ultimate beginners guide to eating healthily and losing weight on the paleolithic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example paleo diet meal plan.Inside this in-depth paleolithic diet guide you will discover:What...
7) Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole
Author
Language
English
Description
Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole30 Diet, is a comprehensive guide and 7-day meal plan for those wanting to lose weight on the healthy Whole 30 diet.A must read for anyone concerned about what foods they should be eating, how they can cook healthy, quick Whole 30 diet family friendly recipes for breakfast, lunch, dinner and still lose weight following the included 7-day example Whole...
8) Step by Step Guide to the Vertical Diet: A Beginners Guide and 7-Day Meal Plan for the Vertical Diet
Author
Language
English
Description
Step by Step Guide to the Vertical Diet: A Beginners Guide and 7-Day Meal Plan for the Vertical Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Vertical Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight...
Author
Language
English
Description
Apple cider vinegar (ACV) is a type of vinegar made from fermented apple juice. Its creation involves a two-step fermentation process. Initially, apples are crushed and exposed to yeast, causing fermentation and converting the sugars into alcohol. In the subsequent stage, bacteria are added to the alcohol solution, further fermenting it into acetic acid, which gives vinegar its strong odor and sour taste. ACV has been used for centuries in various...
Author
Language
English
Description
The foods people eat have a huge effect on their health and overall quality of life. Eating a healthy balanced diet is actually a fairly simple process however, most people seem to be confused about what a healthy and balanced diet actually is, in part this is due to the explosion of new diets and diet trends that have popped up over the past 50 years.
These new diets and dieting trends can often lead to distractions and confusions about what constitutes...
Author
Language
English
Description
Subtitled - An Inquiry Into the Cause of old age and Natural Death, Showing the Diet and Agents Best Adapted for a Lengthened Prolongation of Human Life on Earth: Rejuvenescence by Means of Phosphorus & Distilled Water
"IN every being throughout animated Nature, from the most insignificant insect to the most enlightened, ennobled, and highly developed human being, we notice a deeply rooted love for one possession before all others, and that is the...
Author
Language
English
Description
In this book, you will learn:Natural Tips That Will Enable You to Get Pregnant Fast.Best Sex Positions That Will Help You Become Pregnant.How to Boost Your Chances of Giving Birth to Twins.How to Become Pregnant Again After a Miscarriage.How to Get Pregnant Again After an Abortion.How to Conceive a Girl Child.How to Conceive a Male Child.And lots more…Just like many diseases, failure to get pregnant could simply be an indication that all is not...
Author
Language
English
Description
"Juicing 101: Mastering the Art of Juicing for Health and Flavor" is your definitive guide to unlocking the potential of your juicer. This comprehensive manual delves into the world of juicing, offering a wealth of knowledge for beginners and aficionados alike. From the fundamental principles of juicing and choosing the right produce to assembling and maintaining your juicer, every aspect is covered with clarity and expertise.
Explore an extensive...
Author
Language
Español
Description
¿Sufres de hemorroides? Este libro te ofrece una guía completa para aliviar las molestias de forma natural y sin medicamentos.Encontrarás:Información completa sobre las hemorroides: tipos, causas, síntomas y prevención.Remedios naturales: desde baños de asiento y compresas frías hasta hierbas medicinales y cambios en la dieta.Recetas caseras: cremas, ungüentos y soluciones para preparar en casa.Este libro te ayudará a:Reducir la inflamación...
Author
Language
English
Description
"The Liver Cancer Mastery Bible: Your Blueprint for Complete Liver Cancer Management" is a comprehensive guide offering a holistic approach to understanding and managing liver cancer. Starting with the biology of liver cancer and its classification, the book explores signs, symptoms, and crucial risk factors for prevention. It navigates the diagnosis process, staging, and addresses the emotional impact of a liver cancer diagnosis. The guide comprehensively...
Author
Series
Language
English
Description
Discover Your Radiant Best: Glowing Skin in Just 30 Days!Tired of dull, lackluster skin? Dream of a healthy, radiant complexion that shines from within? Our revolutionary e-book, "Glowing Skin in 30 Days: A Beginner's Guide to Skincare," unlocks the secrets to achieving your skincare goals naturally! This powerful guide is your roadmap to:Simple yet effective skincare routines: Learn clear, actionable steps for cleansing, toning, and moisturizing...
Author
Language
English
Description
Unlock the secrets to a well-behaved pet with "The ABC of Educating Your Pet" by Gonzalo Estrada. This comprehensive guide takes you through the essential steps of training your furry friend in a compassionate and violence-free manner. From creating a conducive environment to understanding the nuances of pet psychology, each chapter is a step towards a deeper bond between you and your pet.Learn the art of positive education as you establish routines,...
Author
Language
English
Description
The English Bulldog in the Family: Get to Know Their Unique Personality is a must-have guide for anyone considering or already sharing their home with an English Bulldog. Written by a knowledgeable expert in Bulldog care, this book provides a comprehensive overview of the English Bulldog's unique personality and needs.The book begins with an introduction to the breed, highlighting its history and characteristics. It then delves into practical advice...
Author
Language
English
Description
Unlock the Secrets of Managing and Potentially Reversing DiabetesDiabetes impacts millions worldwide, but conventional treatments often fall short of offering lasting solutions. "Diabetes Code: Biological Insights, Innovative Treatments" breaks the mold, empowering you to take charge of your health and achieve a life free from the constraints of this disease.Your Comprehensive Guide to Understanding and Overcoming DiabetesThis book is your roadmap...
Author
Language
English
Description
Plant-based protein powder is an amazing nutritional supplement for individuals trying to gain lean muscle and lose excess body weight who still want to enjoy eating meals that are well balanced, tasty and nutritious.Plant-based protein powders have been scientifically proven to aid with muscle gain and weight loss in addition to a wide range of other health & medical benefits when consumed as part of a balanced and nutritious diet on a regular basis.Plant-Based...
Looking for an older book we don’t have?
Printed books not owned by Santa Fe Public Library that were released more than 6 months ago can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup. Limit: 3 per calendar month.
Looking for a newer item we don’t have?
Suggest the library purchase a new book, DVD, audiobook, or music CD through your account. Limit: 30 active requests at a time. Submit Purchase Suggestion