"Inspired by their successful Kosmic Kitchen brand, Sarah Kate and Summer Ashley have created a health-conscious cookbook full of the magic of plant medicine and wholesome foods. Explaining the importance of the five elements and four seasons when it comes to food consumption, this cookbook has recipes and rituals for everybody"--

"From Annie's Homegrown, the #1 national organic kids' food brand, a joyful cookbook of 70 easy, comforting, yummy recipes for breakfast, snacks, lunch, or dinner and even dessert that the whole family will love"--

"An inspirational, accessible family cookbook that offers everything a parent needs to bring joy and love back into the kitchen, by the baby and toddler feeding experts behind Feeding Littles and the New York Times bestselling cookbook author of Inspiralized"-- As babies feed themselves, they explore a variety of aromas, shapes, and colors while developing fine motor skills, hand-eye coordination, dexterity, and healthy eating habits. Maffucci, McNamee...

"El popular programa de RNE Esto me suena en... la cocina ya tiene libro. Su director, el periodista Ciudadano García, y sus colaboradores, el chef Sergio Fernández y el dietista-nutricionista Aitor Sánchez, se han unido para crear una obra donde han fundido la cocina tradicional basada en los productos de siempre (esos que todos tenemos en la nevera), pero con un toque de modernidad; con los conocimientos de nutrición para aportar consejos saludables,...

"El exitoso autor de Invicto y Saludable Mente, nos trae 100 deliciosas recetas con comida real, nutritiva y sostenible para tener una salud de hierro. Este nuevo libro de Marcos Vázquez junto con la chef Elizabeth Ochoa recorre las distintas "edades" de la alimentación -la etapa como cazadores-recolectores, la revolución agrícola, la revolución industrial y la era digital-. En cada uno de estos apartados nos proponen recetas deliciosas y sanas...

"Todos sabemos que ciertos aspectos de nuestro estilo de vida, y en especial de nuestra alimentación, no son sanos, pero no sabemos cómo cambiarlos o no encontramos la voluntad para hacerlo. Con Cocina, come y pierde grasa comprenderemos cómo funciona el proceso de pérdida de peso y qué pequeños hábitos tenemos que incorporar en nuestra rutina diaria para que, además de reducir el porcentaje de grasa, consigamos llevar un estilo de vida saludable....

Everyone forgets things sometimes. But, do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But,...

Eating and living well are two of the most common and rewarding goals that many people have. They are also two of the most important factors that affect your health and well-being. However, achieving these goals can be challenging, especially with all the misinformation, myths, and scams that surround the topic of health and nutrition.How do you know how much calories you need or burn based on your activity level, body composition, and goals? How...

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular...