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Now, at a time when the effects of nutrition on mental health are becoming increasingly recognized and accepted by the general public, comes a completely revised tome from an early advocate of the subject: The Food-Mood Connection, by bestselling health and nutrition expert Gary Null, who was affectionately dubbed "the new Mister Natural" by Time magazine. Drawing from up-to-the-minute research and patient testimonials, Null reveals how alternative,...
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Completely updated and revised with new guidelines from the Academy of Nutrition and Dietetics (formerly American Dietetic Association). In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine. Expect the Best shows you how...
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There are over 80,000 synthetic chemicals in commerce today, including hormone-disrupting phthalates and air pollutants. Smith and Lourie prove how easily our bodies absorb these chemicals from the foods we eat, the air we breathe, and the products we smear on our skin-- day after day. Then they give us the good news about what is in our control and the steps we can take for reducing our toxic burden. The result is nothing short of a prescription...
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Alzheimer's can be predicted through the eye?
Sleep apnea can cause blindness?
Computers and texting are creating an epidemic of nearsightedness?
Retina chips and stem cell therapy offer promise for macular degeneration patients?
Your prescription drugs can give you cataracts. . .or glaucoma?
Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide--newly revised and updated--ophthalmologist Dr. Robert Abel...
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