It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. This book contains more than fifty exercises for seniors, with beautiful full-color step-by-step images to illustrate each.

"It has been an eventful morning for Agnes Sharp and the other inhabitants of Sunset Hall, a communal home for the old and unruly in the sleepy English countryside. Although they have had their share of issues (misplaced reading glasses, conflicting culinary tastes, mobility issues, and unruly grandsons), nothing prepares them for an unexpected visit from a police officer with some shocking news. The body of one of their neighbors was discovered earlier...

"An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden...

"A huge-hearted, redemptive coming-of-old-age tale, a love story, and an ode to good food. Nothing could be more out of character, but after fifty-nine years of marriage, as her husband Bernard's health declines, and her friends' lives become focused on their grandchildren -- which Jenny never had -- Jenny decides she wants a little something for herself. So she secretly applies to be a contestant on the prime-time TV show Britain Bakes. Whisked into...

"When a typically closed-off Peg attempts online dating at Rose's strong urging, the experience plays out like an embarrassing mistake. At least, until she matches with Nolan Abercrombie -- intelligent, attractive, and a self-proclaimed dog lover. The two share an instant connection that has Peg cautiously excited to finally bring someone special into her busy world of Standard Poodles and conformation shows. Before Peg can admit that Rose was right...

"Every day, over 10,000 Americans will become eligible for Medicare, but most of us don't even know the basics. When do I enroll? What does it cover? Do I need Part B? You could watch the commercials or reply to direct mail. You could ask your best friend. Or you can take charge of these very important decisions and READ THIS BOOK! Medicare expert Diane J. Omdahl will take you through all the steps to making the right decisions at the right time....

"Suggests 15 prevention strategies for senior moments ranging from forgetting appointments to becoming disoriented"--

"When the world is brought to a standstill in the early days of a global pandemic, Etta Wilmont finds herself suddenly stranded in Kansas City. Desperate to secure a roof over her head, Etta crosses paths with Henry Logan, a lonely older man in need of a caretaker. His invitation for Etta to stay with him seems to be the solution to both their problems -- and maybe the spontaneous adventure Etta's life has been missing. As Etta and Henry settle into...

Government program Plan 75 encourages senior citizens to be euthanized to remedy an aged society. An elderly woman whose means of survival are vanishing, a pragmatic Plan 75 salesman, and a Filipino laborer face life-and-death choices.

"Los Angeles, 1946: It's been two years since Aki Ito and her family were released from Manzanar detention center and resettled in Chicago with other Japanese Americans. Now the Itos have finally been allowed to return home to California -- but nothing is as they left it. The entire Japanese American community is starting from scratch, with thousands of people living in dismal refugee camps while they struggle to find new houses and jobs in over-crowded...