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English
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"A silent epidemic in the United States is imperiling our health and threatens to bankrupt our health care system: overmedication. Today, one-third of all adults take two or more prescription drugs, and half of all seniors take more than five daily. This book the first of its kind that tackles the epidemic overuse of prescription drugs. The first half of the book describes the dangers of taking too many drugs, including drug interactions, medication...
Physical Desc
xii, 243 pages ; 23 cm
Language
Español
Description
End the hormone roller coaster ride for good. Women want to look younger and live longer, have more vibrant and balanced lives all while making "it" happen like superwoman. Using the wealth of resources from Siloam's most popular health writers, including Janet Maccaro, Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormones gives readers a comprehensive book on women's hormone health that covers topics such as anti-aging,...
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Language
English
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An easy-to-read guide to men's health written by two doctors who have decades of clinical experience treating sexual problems, prostate problems, urinary leakage, pelvic pain, urinary tract infections, and questions about infertility. They have seen countless male patients describe the problem simply as "something's not right down there," either because they are embarrassed about the issues or unaware of them. Fifty percent of men will have one or...
Author
Physical Desc
282 pages ; 22 cm
Language
Español
Description
Obesidad, arteriosclerosis, enfermedades coronarias, hipertension, ciertos tipos de cancer, osteoporosis ... la mayoria de las enfermedades tienen relacion directa con factores nutricionales o dieteticos. A nivel mundial vivimos mas tiempo. La razon fundamental es que han disminuido las tasas de mortalidad por enfermedades infecciosas y diversas patologias. En este contexto es innegable que la alimentacion es crucial en el control de la salud. En...
Author
Physical Desc
xxx, 322 pages ; 24. cm
Language
English
Description
"Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years or even decades for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune...
7) Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief
Author
Language
English
Formats
Description
Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person's practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax into Yoga for Seniors -- based...
Author
Physical Desc
248 pages ; 24 cm
Language
English
Description
"An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable--and can be unnerving. Menopause affects every aspect of life--from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many...
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