Catalog Search Results
Author
Physical Desc
xiv, 253 pages ; 18 cm
Language
English
Description
"Finding serenity every day ... in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they...
2) Leap!
Physical Desc
1 videodisc : sound, color ; 4 3/4 in.
Language
English
Description
Features interviews with visionaries, scientists and authors who discuss the source of reality and ideas that empower the individual to live a life filled with personal joy, peace and personal power.
Author
Language
English
Formats
Description
In this book we learn to go beyond merely managing the conflict in our lives to actually embracing the conflict, allowing it to teach us what we otherwise might not learn. This process leads to peacemaking...whether it be within ourselves, in our relationships, or as a result of outside circumstances. Simmons integrates spiritual principles, biblical quotes, and martial arts philosophy (he is a fourth-degree black belt in tae kwon do) as well as concepts...
Author
Language
English
Formats
Description
Where can we find peace of heart and mind--with ourselves, with others, and with God? Arnold says most people are looking in the wrong direction. In a culture that bombards us with feel-good-about-yourself spirituality, Seeking Peace is sure to satisfy a deep hunger. There is a peace greater than self-fulfillment, a peace greater than nations no longer at war. But it will demand a relentless pursuit kept up only by hope and courage, vision and commitment....
Author
Physical Desc
144 pages ; 19 cm
Language
English
Description
"A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher. Are you ready for a clean, clear mind? Anxiety, overwhelm and rumination can be a tough cycle to break. The 14 Day Mind Cleanse is an achievable program of simple techniques to clear out your mental clutter while introducing calm and positivity, helping you become your clearest, most grounded self. Kick off...
Author
Language
English
Formats
Description
Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman, who have become known as the Interfaith Amigos, believe truly effective interfaith dialogue can inhibit the demonization of any religion. Their work together, which began with the horrors of 9/11, aims to help us see all authentic spiritual traditions as sacred avenues to a shared Universal Reality--when we achieve this, the healing of our shared personal and planetary problems begins....
Author
Physical Desc
xiii, 159 pages ; 20 cm
Language
English
Description
"In May of 1994, Ayya Khema taught a twenty-four-day meditation retreat near Santa Cruz, CA, where she gave formal dhamma talks on the fifteen wholesome conditions for creating peacefulness that appear at the beginning of the Metta Sutta. Those teachings are complemented by 10 metta (loving-kindness) meditations that help readers establish and sustain a practice of peacefulness in their daily lives. Having escaped Nazi Germany in 1938, Ayya Khema...
Author
Physical Desc
xv, 234 pages ; 22 cm
Language
English
Description
"Best-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within. McManus shows that encountering peace does not occur by accident, but rather by artful intention"-- Provided by publisher.
Author
Physical Desc
122 pages ; 21 cm
Language
Español
Description
Este libro recuerda al lector que la mente es solo una parte de nosotros, le invita a dejarla atrás y a que abandone la ilusion de lo inalcanzable. Todo siempre se resuelve si dejamos que las leyes universales fluyan con naturalidad. Volver a ser un niño, tomarse la vida con humor, y confiar en la sabiduría interna son las claves para alcanzar el estado de paz y calma donde solo hay que vivir y despreocuparse de todo.
This book reminds readers...
Author
Language
English
Formats
Description
Underneath everything you think and do, there is a stillness that is both vast and alive. This is who you are in your most essential nature-but once you've caught a glimpse, how do you integrate this discovery into daily living? This is the question Eckhart Tolle explores with you in Bringing Stillness into Everyday Life.Acknowledging the struggles and dissatisfaction that so many people deem part of a "normal" existence, Eckhart points to a new way...
Author
Physical Desc
xix, 282 pages ; 21 cm
Language
English
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.
Author
Physical Desc
xiii, 218 pages ; 22 cm
Language
English
Description
"The Power of Postive Thinking has helped millions of men and women achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life--and give yourself the initiative needed to carry out your ambitions and hopes"--Back cover.
Author
Physical Desc
viii, 262 pages : illustrations ; 24 cm
Language
English
Description
" Achieve new levels of peace and mindfulness with this empowering and transformative look at stress. In Seeking Serenity, CNN Health columnist Amanda Enayati examines life in the modern age of anxiety and outlines ten revolutionary principles for living stress free. With more demands than ever, most of us are overwhelmed with an unending stream of communication and constant pressure to do more, creating a destructive cycle of stress. In an enlightened...
Author
Language
English
Formats
Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely";...
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