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Author
Language
English
Description
Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being.
Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors....
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