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If the viral personality quizzes strewn about our social media accounts are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique places in the world. But what we're finding is this: knowing which famous movie character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. Backed by extensive research and illustrated with engaging stories,...
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For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the...
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"A vivid depiction and real-world example of the personal and institutional impact of the Arbinger Institute's transformative ideas (Leadership and Self-Deception; 1.4 million copies sold) within a healthcare organization--The HG nursing homes. In general, nursing homes are scorned healthcare institutions--but it was in these transformed HG homes that Kimberly White discovered a new way of "seeing" people and underwent her own personal transformation....
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244 pages ; 22 cm
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English
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"Wealth noun \welth\ Derived from the Middle English, welthe: meaning wellbeing and happiness : a large amount of money and possessions Wellth noun \welth\ A new and more valuable life currency : a life exemplified by abundance, happiness, purpose, health, and joy. MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional...
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vii, 212 pages ; 22 cm
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English
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For decades, we've been told that positive thinking is the key to a happy, rich life. "Fuck positivity," blogger Mark Manson says. "Let's be honest, shit is fucked and we have to live with it." This book is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed...
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xv, 239 pages ; 22 cm
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English
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Start Right Where You Are is an easy-to-read, easy-to-do guidebook for anyone who wants to change their life but doesn't know where or how to begin. Bennett's gentle-kiss-on-the-cheek and loving-thwack-upside-the-head attitude gives us what we all need: inspiration, shortcuts, and breathing room.
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210 pages ; 22 cm
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English
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"Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might...
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Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives.
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xiv, 213 pages ; 23 cm
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English
Description
If you believe, you can do anything. Although well-meaning, these intended words of inspiration can make us feel like failures. The reality is that no matter how positive our outlook or how tenacious our approach, our dreams simply do not always come true--and there is nothing we can do about it. After multiple fertility treatments and years of hardship in her pursuit to have a child, Tracey Cleantis was forced to face this reality head-on. Yet, through...
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vii, 169 pages ; 23 cm
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English
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"From the author of the acclaimed Outrageous Openness, a witty and spirited guide to radically releasing the burden of financial fears. It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more. But what if there was a whole other way? Instead of grasping and...
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Most of us have been on the receiving end of rejection, a broken dream, or heartbreak. And while this is not an easy space to go through, when we are grounded in the truth, we can endure the tough times. Heisman Trophy winner Tim Tebow passionately shares glimpses of his journey staying grounded in the face of disappointment, criticism, and intense media scrutiny. Following an exceptional college football career with the Florida Gators and a promising...
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ix, 257 pages : illustrations ; 22 cm
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English
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"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that...
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"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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xix, 236 pages : illustrations ; 22 cm
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English
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"New York Times bestselling author and sales-performance trainer Rory Vaden brings his high-energy approach and can-do spirit to the most nagging problem in our professional lives: stalled productivity. Millions are overworked, organizationally challenged, or have a motivation issue that's holding them back. Vaden presents a simple yet powerful paradigm that will set readers free to do their best work--on time and without stress and anxiety"--
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pages cm
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"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness...
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The Master Key System was a source of inspiration for the book and blockbuster film The Secret. Originally published in 1912 as a correspondence course, it teaches that everything around us was first developed as a thought, the powerful catalyst for turning any idea into a reality.
Beautifully designed, this 324-page complete authoritative edition with an easy to read font for a great reader experience includes a new afterword by Joe Vitale, the...
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"From beloved and bestselling author Parker J. Palmer (Let Your Life Speak, The Courage to Teach, Healing the Heart of Democracy), comes a beautiful book of reflections on what we can learn as we move closer to "the brink of everything." Drawing on eight decades of life -- and his career as a writer, teacher, and activist -- Palmer explores the questions age raises and the promises it holds. "Old," he writes, "is just another word for nothing left...
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192 pages ; 22 cm
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English
Description
"Some people bounce back in response to setbacks; others break. Irvine combines key lessons from the ancient Stoics with modern psychological techniques to develop a surprisingly simple strategy for dealing with life's unpleasant surprises. By using the updated Stoic strategy, we can transform life's setbacks into opportunities for becoming calmer, tougher, and more resilient." -- adapted from jacket
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"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects,...
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