Catalog Search Results
1) Plateaus
Author
Series
Language
English
Description
Explores the fascinating world of plateaus. Readers will learn how plateaus form and how they change over time, as well as the plants and animals that make plateaus their home. Featuring vivid photographs, fun facts, focus questions, and resources for further research, this book is sure to support earth science education.
2) Plateaus
Author
Language
English
Description
An introduction to the basic characteristics of plateaus.
Author
Series
Southwest Cultural Resources Center professional papers volume no. 49
Physical Desc
xiii, 129 pages : illustrations, map ; 28 cm.
Language
English
Author
Language
English
Description
Stroke survivors, health care professionals working in rehabilitation, and anyone whose life has been affected by a stroke, will find critical information in Highs, Lows, and Plateaus. Anne Burleigh Jacobs, PT, PhD, a neuroscientist and a physical therapist with a successful track record of helping patients recover from stroke, explores complex topics in an easy-to-understand and conversational tone. Using real examples and powerful analogies, she...
Author
Language
English
Description
Do You Struggle With Packing On Quality Muscle, Or Struggle With Adding To Much Fat When Building Muscle?
This E-Book Teaches You Everything You Need To Build Significant Lean Muscle Mass, Break Plateaus, & Stay Lean During The Process!
What's Inside?
4 Myths On Building Muscle
5 Essential Components To Building Lean Muscle Mass
How To Calculate your Caloric Needs
Splitting Up Your Caloric Intake Into Macronutrients
The Importance of Eating & A...
Author
Physical Desc
xvi, 399 pages : illustrations ; 24 cm
Language
English
Description
"In his ... bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. Now, he goes beyond cutting grains to help you take charge of your own health in Undoctored. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo...
Author
Physical Desc
xix, 283 pages ; 24 cm
Language
English
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control - and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Author
Physical Desc
xii, 211 pages : illustrations ; 25 cm
Language
English
Description
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
Author
Physical Desc
xiii, 274 pages : color illustrations ; 23 cm
Language
English
Description
"A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with...
Author
Physical Desc
xx, 316 pages : illustrations ; 24 cm
Language
English
Description
"THE OVERNIGHT DIET is the world's first high-octane hybrid diet designed to produce instant, lasting results, preserve lean muscle, prevent disease, and increase longevity. Now Dr. Caroline Apovian, leading expert and authority on nutrition and weight management, explains the seven-day plan that prevents "Shrinking Muscle Syndrome" and increases lean muscle mass to keep metabolism revved up. The 1-Day Power Up jump-starts fat burning and weight-loss...
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