Catalog Search Results
Author
Physical Desc
x, 358 pages : illustrations ; 24 cm
Language
English
Description
"The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle"--Amazon.com.
Author
Physical Desc
368 pages : illustrations ; 23 cm
Language
Español
Description
Prescription drugs aren't the only answer for those suffering from negative moods and difficulties such as anger and depression. Dr. Amen, a psychiatrist and neurosurgeon, offers healthy and natural 'brain prescriptions' to help ease such symptoms.
Author
Physical Desc
viii, 340 pages ; 25 cm
Language
English
Description
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all in top working order. Here, Dr. Amen...
Author
Physical Desc
xvii, 427 pages : illustrations ; 24 cm
Language
English
Description
"New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...
Author
Series
Physical Desc
379 pages : illustrations ; 23 cm.
Language
Español
Description
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.
El cerebro humano es uno de los instrumentos más sofisticados, dinámicas y potentes que existen. Gracias a ́él, podemos lograr cosas extraordinarias. El psiquiatra Daniel G. Amen demuestra cómo nuestro cerebro nos puede ayudar a vivir más tiempo, se vea más joven, reducen el riesgo de enfermedades...
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