Catalog Search Results
Author
Physical Desc
v, 309 pages ; 22 cm
Language
English
Description
In this stunningly original book, renowned primatologist Richard Wrangham argues that "cooking" created the human race. At the heart of "Catching Fire" lies an explosive new idea: The habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labor.
Author
Physical Desc
336 pages ; 23 cm
Language
English
Description
"At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet--known in some circles as the "Caveman Diet"--Is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen...
Author
Physical Desc
vii, 215 pages : color illustrations ; 25 cm
Language
English
Description
"Acclaimed chef Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. The Paleo diet has taken America by storm as more and more people discover the health benefits of cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing...
Author
Physical Desc
309 pages ; 25 cm
Language
English
Description
"There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods -- and on and on. In One Hundred Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely...
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