Catalog Search Results
Author
Physical Desc
ix, 273 pages : color illustrations ; 22 cm
Language
English
Description
"Bursting with vibrant flavors and foolproof recipes, the third installment in the best-selling Well Fed cookbook series puts more than 125 complete -- and crazy-delicious -- paleo meals on your table in 45 minutes or less"--Baker & Taylor.
Author
Physical Desc
xix, 316 pages : illustrations ; 25 cm
Language
English
Description
"How to take the Paleo diet to the max for optimal weight loss and total health -- from bestselling author and top Paleo expert Dr. Loren Cordain. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our...
Author
Physical Desc
327 pages : color illustrations ; 26 cm
Language
English
Appears on list
Description
"The Paleo Kitchen boasts over 100 brand new recipes consisting of appetizers, entrées, side dishes, and decadent desserts that are sure to invigorate and please the fearless caveman palate. Recipes include Sage and Shallot Delicata Squash Soup, Citrus Mint Sugar Salad, Blackberry Lavender Muffins, Banana Chip French Toast, Creamy Seafood Risotto, Pepper Crusted Prime Rib, Asian Marinated Bacon-wrapped Asparagus, Spinach and Artichoke Stuffed Portabella...
9) Made whole: more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out
Author
Physical Desc
432 pages : color illustrations ; 26 cm
Language
English
Appears on list
Description
"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and...
Author
Physical Desc
192 pages : color illustrations ; 22 cm
Language
English
Appears on list
Description
Slow cook, steam, sauté, and pressure cook all with one pot. Jennifer Robins will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak, and Hidden Spinach Bundt Cakes.
Author
Physical Desc
vi, 137 pages : color illustrations ; 21 cm
Language
English
Description
"A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Elana Amsterdam has established herself as an extremely successful gluten-free author and blogger; her simple recipes offer busy cooks streamlined techniques and short ingredients lists. While her first two books emphasized gluten-free recipes, Elana has eaten a grain-free...
Author
Series
Language
English
Formats
Description
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious...
Author
Physical Desc
207 pages : color illustrations ; 23 cm
Language
English
Appears on list
Description
Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials...
Author
Physical Desc
xviii, 286 pages : colour illustrations ; 24 cm
Language
English
Description
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Palanisamy delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and...
Author
Physical Desc
xxxviii, 327 pages ; 24 cm
Language
English
Description
"Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic...
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