I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on,...

Overview: With the new emphasis on environmentalism in the 1990's, Lappe stresses how her philosophy remains valid, and how food remains the central issue through which to understand world politics. Twenty years ago and three million copies later, the extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the '90s. This 20th anniversary edition offers an all-new,...

An introduction to different meats and proteins and the part they play in a healthy diet.