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Author
Physical Desc
193 pages ; 24 cm
Language
English
Description
"The shadow is a part of the unconscious mind consisting of repressed weaknesses and base instincts. "Everyone carries a shadow," Jung wrote, "and the less it is embodied in the individual's conscious life, the blacker and denser it is." Now today's most popular spiritual teachers, Debbie Ford, Marianne Williamson, and Deepak Chopra join forces in this remarkable exploration of the dark side--the emotions and traits we are most afraid of and instinctively...
Author
Physical Desc
139 pages ; 21 cm
Language
English
Description
Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences.
Author
Physical Desc
340 pages, 8 unnumbered pages of plates : color illustrations ; 25 cm
Language
English
Description
"Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best...
Author
Physical Desc
vii, 167 pages : illustrations ; 21 cm
Language
English
Description
Explores the seven transformative laws governing the realm of superheroes and draws on traditions and myths from Buddha to Batman to discuss how the application of these seven laws to everyday life can increase happiness, creativity, compassion, and purpose in life.
Author
Physical Desc
xx, 313 pages ; 21 cm
Language
English
Description
"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--
Chopra offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that meditation can bring. He guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind...
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