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Description
Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness.
"Who are you really? What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and serenity? The Untethered Soul offers a simple, profoundly intuitive answers to these questions. Whether this is your first exploration of inner space, or...
Author
Physical Desc
178 pages ; 24 cm
Language
English
Description
"One of the world's leading artists -- a living legend -- and bestselling author of The Creative Habit shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Keep It Moving is a guidebook for expanding one's possibilities over the course of a lifetime"--
At seventy-eight, Tharp hits the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator,...
Physical Desc
xiii, 390 pages : illustrations ; 22 cm
Language
English
Description
"The first text of its kind, The Norton Psychology Reader brings together a balanced selection of provocative writings, the majority of them from trade publications. Engaging a wide variety of topics in psychology, this collection showcases the work of dozens of the finest thinkers and observers in the field, from historical figures like William James and Sigmund Freud to contemporary writers like Steven Pinker, Sylvia Nasar, and Malcolm Gladwell."...
Author
Physical Desc
260 pages : illustrations ; 24 cm
Language
English
Description
"From the bestselling author of Drive and A Whole New Mind comes an exploration of the power of selling, which each of us does every day--whether we know it or not. According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. More than fifteen million people earn their keep by convincing someone else to make a purchase. But dig deeper and a startling truth emerges: Yes, one in nine Americans works in sales--but so do the...
Author
Language
English
Description
"Florence Day is a ghostwriter for one of the most prolific romance authors in the industry, and she has a problem -- after a terrible break-up, she no longer believes in love. It's as good as dead. When her new editor, a too-handsome mountain of a man, won't give her an extension on her book deadline, Florence prepares to kiss her career goodbye. But then she gets a phone call she never wanted to receive, and she must return home for the first time...
Author
Physical Desc
xviii, 219 pages ; 23 cm
Language
English
Description
Get a good education, be successful, get married, have kids and look after your health. This is what we're told will make us happy. But what if these stories are doing more harm than good? In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on groundbreaking research and data to bust the common myths about happiness and show that the path to fulfilment is actually far more unexpected than we thought. With straight-talking...
Author
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English
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"Was Andy Warhol a hoarder? Did Einstein have autism? In this surprising and inventive look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture. From Marilyn Monroe's borderline personality disorder to Charles Darwin's anxiety,...
Author
Language
English
Description
This book is on the scope of Person-centred therapy in Pakistan and the UK from a perspective of cultural differences, and counselling Psychology courses in both countries. The book also describes four cultural differences between Pakistan and the UK. A new cultural difference Tawbah (Repentance), which plays a prominent role in Pakistani culture, has been derived from Islamic ideology. The book will be helpful for those who want to use person-centred...
Author
Language
English
Formats
Description
"Write for Your Life is a guide for those who don't, won't, or think they can't write, what Anna Quindlen calls "civilians." Using examples past, present and future--from Anne Frank to Toni Morrison to members of her own family--Quindlen makes vivid all the ways in which writing connects us, to ourselves and to those we cherish. From love letters written after World War II to journal reflections from nurses and doctors today, and using her personal...
Author
Physical Desc
xx, 552 pages ; 24 cm
Language
English
Description
A "collection of essays on art, feminism, neuroscience, psychology, and philosophy"--Amazon.com.
This collection combines in a single work Hustvedt's trilogy of essays which draw in insights from both the sciences and the humanities. Among the subjects she explores are the biases that influence how we judge art, literature, and the world; how mind-body problems have shaped contemporary thought in the sciences; and an analysis of suicide.
Author
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English
Formats
Description
"You can be lonely anywhere, but there is a particular flavor to the loneliness that comes from living in a city, surrounded by thousands of strangers. The Lonely City is a roving cultural history of urban loneliness, centered on the ultimate city: Manhattan, that teeming island of gneiss, concrete, and glass. What does it mean to be lonely? How do we live, if we're not intimately involved with another human being? How do we connect with other people,...
Author
Physical Desc
227 pages ; 22 cm
Language
English
Description
"Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how, at midlife, Richardson found renewed contentment...
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Language
English
Description
After receiving her PhD in biology, Raven lived in an isolated cottage in Montana, teaching remotely and leading field classes in Yellowstone National Park. Her only regular visitor was a fox, with whom she developed a friendship and from whom she learned about growth, loss, and belonging.
When Raven finished her PhD in biology she built a tiny cottage on an isolated plot of land in Montana. Emotionally isolated as much as physically, she viewed...
Author
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English
Formats
Description
Stories of your life and others delivers dual delights of the very, very strange and the heartbreakingly familiar, often presenting characters who must confront sudden change -- the inevitable rise of automations or the appearance of aliens -- while striving to maintain some sense of normalcy.
16) How to be a spiritual rebel: a dogma-free guide to breaking all the rules & finding fearless freedom
Author
Language
English
Formats
Description
Do you ever feel flawed, anxious, or afraid -- like something might be wrong, but you're not sure what? The truth is, we all feel that way sometimes (or even most of the time!). We're trapped by a limited sense of self, held back by our own anxieties, fears, and compulsions. Mindfulness can offer intermittent relief from these contrived narratives, showing us how to be present, open, and available in the moment by observing our thoughts and feelings....
17) The passenger
Physical Desc
1 videodisc (approximately 126 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A reporter assumes the identity of a dead man. The more he does this, the further he is from his true identity. When he finds himself in danger, will he be able to become himself once again, or will it be too late?
18) The A-Team
Physical Desc
1 videodisc (119 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Convicted by a military court for a crime they didn't commit, a daring team of former Special Forces soldiers must utilize their unique talents to break out of prison and tackle their toughest mission yet. It's going to take guts, split-second timing and an arsenal of explosive weapons, this is a job for The A-Team!
19) Knight of cups
Physical Desc
1 videodisc (118 min.) : sound, color ; 4 3/4 in.
Language
English
Description
The story follows writer Rick on an odyssey through the playgrounds of Los Angeles and Las Vegas as he undertakes a search for love and self. Even as he moves through a desire-laden landscape of mansions, resorts, beaches and clubs, Rick grapples with complicated relationships with his brother and father. His quest to break the spell of his disenchantment takes him on a series of adventures with six alluring women.
Author
Physical Desc
xvi, 362 pages : illustrations ; 24 cm
Language
English
Description
"Traces one woman's lifelong quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir in remedies, Megan Griswold's narrative spans four decades and six continents -- from the glaciers of Patagonia and the psychotropics of Brazil to academia, the IVy League, and the study of Eastern medicine"--Jacket.
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