Includes more than 60 recipes from Walt Disney World restaurants including appetizers, main courses, sides, desserts and beverages. The recipes are accompanied by photos and behind-the-scenes anecdotes.

The Metabolism Revolution diet strategically manipulates macronutrients to speed the body's metabolic rate, kick starting a stalled metabolism. The plan can burn fat, build muscle, improve your skin, and boost energy levels -- all while losing weight quickly and keeping it off for life.

"100+ indulgent meals and treats from the vegan- and keto-friendly rising star, all made with whole, unprocessed ingredients, including viral hits like brookie (brownie/cookie) pie and chocolate chip tahini cake"-- Provided by publisher.

Your 28-Day Action Plan to Kick-Start a Kidney-Healthy Diet While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease. But there is hope. Your diet. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease. Zogheib shows that there is hope: it's in your diet. She provides a 28-day action plan...

"The author of The Mountain Baker takes her motto -- "Desserts for everyone!" -- to the next level with these allergy-friendly bakes. One of the most common allergens after dairy and peanuts, eggs are often thought to be a necessity in baking. But what eggs do contribute to your sweets -- fat, flavor, structure, fluffiness, moisture -- can actually be found in countless alternative ingredients that are easy to find. And with meticulous experimentation,...

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists. What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet...

The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters. Chakra expert Annika Panotzki shares everything you need to know about the chakra system, along with over 80 delicious and fully vegan, gluten-free and sugar-free...

"Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many-- improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now, dietitian and ......

"Everyone's Table features 200 mouth-watering, decadently flavorful recipes carefully designed to focus on superfoods -- ingredients with the highest nutrient-density, the best fats, and the most minerals, vitamins, and antioxidants -- that will delight and inspire home cooks. Gourdet's dishes are inspired by his deep affection for global ingredients and techniques -- from his Haitian upbringing to his French culinary education, from his deep affection...

"Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of...