Catalog Search Results
Author
Physical Desc
xii, 227 pages : illustrations ; 22 cm
Language
English
Description
"The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself"--
Author
Physical Desc
xvi, 299 pages : illustrations ; 23 cm
Language
English
Description
"An engaging exploration of the unique history and biology of fasting -- an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today -- perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly...
Author
Physical Desc
xxi, 218 pages ; 19 cm
Language
English
Description
"From one of our country's most prominent rabbis, an inspiring book about the power of community based on one of her most impactful sermons. In 2013, Rabbi Sharon Brous gave a sermon in which she preached the need-in an era riven by loneliness, social alienation, polarization, and ideological extremism -- to reclaim the simple act of showing up for one another. That day marked the beginning of an essential change in the community. Based on that original...
Author
Physical Desc
xxvii, 204 pages : illustrations ; 24 cm
Language
English
Description
"Tender and powerful spiritual reflections and blessings that invite readers to honestly and joyfully walk through their everyday, wonderful, messy humanity, from the New York Times bestselling author of Good Enough. Kate Bowler, author of the instant NewYork Times bestseller Good Enough and national bestseller The Lives We Actually Have, wants to encourage people to develop their capacity to feel the breadth of their experiences. The better we are...
Author
Physical Desc
209 pages ; 24 cm
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all -- spiritual well-being. Common's personal stories act as the backbone...
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