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#1 New York Times Bestseller
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.
For decades, we've been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson
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"Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to...
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"Write for Your Life is a guide for those who don't, won't, or think they can't write, what Anna Quindlen calls "civilians." Using examples past, present and future--from Anne Frank to Toni Morrison to members of her own family--Quindlen makes vivid all the ways in which writing connects us, to ourselves and to those we cherish. From love letters written after World War II to journal reflections from nurses and doctors today, and using her personal...
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Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness.
"Who are you really? What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and serenity? The Untethered Soul offers a simple, profoundly intuitive answers to these questions. Whether this is your first exploration of inner space, or...
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As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Here she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field -- a place of acceptance, purpose, passion, and joy. Whether you feel like you've got it all together or like it's all falling...
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Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if...
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