Written for highly sensitive people, this book explains the characterisitcs of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising.

"From the founder and CEO of YourTango, the wildly popular love and relationship website, comes a refreshing, new approach to finding love and making it last. With a feminist sensibility and an engaging, energetic voice, Radical Acceptance shows how loving someone without judgment is the ultimate gift you can give to them, and to yourself. Are you in love with the man beside you now or with the man you wish he could one day be? What if you were able...

¿Qué es la ansiedad? ¿Cómo se manifiesta? ¿Cómo la podemos detectar y qué métodos existen para controlar los síntomas? Con este libro, y con más de treinta años de experiencia, Ariel Joselovsky nos muestra, a través de algunos casos de su consulta, cómo romper con el círculo vicioso del miedo, la ansiedad y el síntoma. La ansiedad es ese mínimo de miedo que no sabemos de dónde viene ni a qué tememos. En las rutinas se esconde ese...

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...

"Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding...

In Happy Fat, comedian Sofie Hagen shares how she removed fat-phobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers -- drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned...

Allison Darling, former foster child, now a stay-at-home mom of three, desperately wants to fit in with the organic latte drinking, hundred-dollar-yoga-pants-wearing moms who run Monrovia, her charming seaside village. Constantly feeling like an outsider, Allison dreams of more for her children. When the Glamour Girls, a soap-selling company run by the most charismatic and powerful women in town, recruits Allison, she jumps at the invitation. The...

"After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds and reconnecting to the example set by her father Vincent, the famed actor. Her journey involved stepping away from externalities and into her father's legacy -- his love for people and compassion for others, his generosity of spirit and simple kindnesses, his enthusiasm for new experiences, and his love of life. "As...

"A debut picture book that celebrates self-love, care, and resilience with one of the most widespread plants--the dandelion. Both a love letter to the dandelion and a call to love ourselves in a difficult world, Âmî Osâwâpikones reminds us that we are not defined as others see us. Following our young protagonist and the dandelions through the seasons, we are reminded that we are resilient, we are healers, we are funny, and we are loved."--

Encourages readers to accept and love themselves as they are and advises them to be confident, curious, adaptable, and willing to speak up.