Catalog Search Results
Author
Series
Physical Desc
204 pages ; 23 cm.
Language
Español
Description
¿Qué es la ansiedad? ¿Cómo se manifiesta? ¿Cómo la podemos detectar y qué métodos existen para controlar los síntomas? Con este libro, y con más de treinta años de experiencia, Ariel Joselovsky nos muestra, a través de algunos casos de su consulta, cómo romper con el círculo vicioso del miedo, la ansiedad y el síntoma. La ansiedad es ese mínimo de miedo que no sabemos de dónde viene ni a qué tememos. En las rutinas se esconde ese...
4) The OK book
Author
Physical Desc
1 volume : color illustrations ; 24 cm
Language
English
Description
A character enumerates a great many things that it enjoys doing, although not great at any of them, knowing that someday it will excel at something.
5) Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there
Author
Physical Desc
xxviii, 318 pages ; 22 cm
Language
English
Description
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...
Author
Physical Desc
106 pages : color illustrations ; 18 cm
Language
English
Description
"Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding...
Author
Physical Desc
327 pages : illustrations ; 23 cm
Language
English
Description
In Happy Fat, comedian Sofie Hagen shares how she removed fat-phobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers -- drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned...
10) Crabby Crab
Author
Series
Language
English
Formats
Description
Crabby Crab, unhappy about the way he looks and moves, is surprised to learn that he is loved just the way he is.
11) Housewitch
Author
Physical Desc
352 pages ; 22 cm
Language
English
Description
Allison Darling, former foster child, now a stay-at-home mom of three, desperately wants to fit in with the organic latte drinking, hundred-dollar-yoga-pants-wearing moms who run Monrovia, her charming seaside village. Constantly feeling like an outsider, Allison dreams of more for her children. When the Glamour Girls, a soap-selling company run by the most charismatic and powerful women in town, recruits Allison, she jumps at the invitation. The...
12) Stewart Stork
Author
Series
Physical Desc
40 pages : color illustrations ; 22 cm.
Language
English
Description
When Stewart Stork tries to become taller, faster, and stronger, his friends help him realize that he is fine just the way he is.
Author
Physical Desc
311 pages ; 22 cm
Language
English
Description
"After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds and reconnecting to the example set by her father Vincent, the famed actor. Her journey involved stepping away from externalities and into her father's legacy -- his love for people and compassion for others, his generosity of spirit and simple kindnesses, his enthusiasm for new experiences, and his love of life. "As...
14) Puddle
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 24 x 27 cm
Language
English
Description
A puddle sits despairingly as she is trampled on by humans and animals alike until something miraculous happens that makes her feel worthwhile.
15) Dear Girl
Author
Language
English
Formats
Description
Encourages readers to accept and love themselves as they are and advises them to be confident, curious, adaptable, and willing to speak up.
Author
Language
English
Formats
Description
Author Joanna Gaines follows up her #1 New York Times bestselling We Are the Gardeners with The World Needs Who You Were Made to Be. This children's book, beautifully illustrated by Julianna Swaney, celebrates how creativity and acceptance can come together in a bright and beautiful adventure.
Author
Physical Desc
350 pages ; 21 cm
Language
English
Description
"For Kamila Hussain, life is good. She's got plenty of friends, a doting father, and her dog has more Instagram followers than most reality stars. But when she notices her longtime friend Rohan is spending much more time with another woman, Kamila wonders for the first time if a little self-improvement might be in order. First step: take her weekly Bollywood viewing parties to levels unreached, improving on the food, décor and guest list. Next, secure...
20) Pondlarker
Author
Physical Desc
32 unnumbered pages : color illustrations ; 21 x 25 cm
Language
English
Description
Not satisfied being a frog, Pondlarker seeks a princess' kiss to fulfill his princely ambitions.
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