Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one's consciousness. "Who are you really? What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and serenity? The Untethered Soul offers a simple, profoundly intuitive answers to these questions. Whether this is your first exploration of inner space, or...

"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin. Many famed music producers, however brilliant, become known for a particular sound which...

"The seven rules to follow to realize your true purpose in life - distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger....

"Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors"-- "Describes the impact that a series of significant people have had on the author -- from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all -- consciously and unconsciously -- choose guides,...

"From TikTok star and your (favorite) rich BFF Vivian Tu, the definitive book on personal finance for a new generation"--

"What kind of life would you live if you didn't allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that...

If the viral personality quizzes strewn about our social media accounts are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique places in the world. But what we're finding is this: knowing which famous movie character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. Backed by extensive research and illustrated with engaging stories,...

"It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild, truly effective ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing...

What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in...

"Do you struggle with finishing projects? Need to lose weight? Can't get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is and have no idea where to find it. This handbook will teach you how to milk your momentum, how passion powers progress, why persistence is a virtue, and that patience is imperative."--Back cover.