Catalog Search Results
Author
Physical Desc
xlv, 384 pages : illustrations ; 24 cm
Language
English
Description
"More than 100 of the world's top experts interviewed by [Christopher Kennedy] Lawford share their research and wisdom on how to determine if your bad habit is becoming a dependency through self-assessments and symptom lists and how to determine which treatments will work best for you"--Flap p. 1 of dust jacket.
Author
Language
English
Formats
Description
Whether it's an unhealthy consumption of junk foods or involvement in toxic relationships, it's undeniable we all struggle with destructive behaviors. Lawford takes a fresh look at addiction, and gives the coping and wellness skills necessary to overcome obstacles.
Author
Physical Desc
467 pages ; 23 cm
Language
Español
Description
"Este es el primer libro que relaciona las siete compulsiones toxicas (alcohol, drogas, juego, trastornos alimentarios, acumulacion compulsiva, sexo y tabaco) con la quimica del cerebro y los genes. Muestra como una modificacion de conducta junto a los tratamientos terapeuticos adecuados puede neutralizar esos desequilibrios, gracias a la innata capacidad de adaptacion del cerebro"--Amazon.com.
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