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Ever had a good laugh and literally peed yourself? Or accidentally leaked a few drops while coughing or sneezing? Urinary leakage is common, but it can cause anxiety, embarrassment, and social isolation. Your doctor may have told you to try Kegels only for them not to work, and now you may be wondering if your leakage can be helped. The answer is : Yes it can! Dr. Shelia Craig Whiteman, PT, DPT, CLT, is a pelvic health physical therapist who has successfully...
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