"This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis,...

Soothing yoga for stress relief and relaxation, 'Candlelight Yoga' will drain tension away and melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve sleep and enhance flexibility.

"This beginner-friendly guide, written by a herbalist who specializes in every aspect of making and using cannabis medicine, teaches how to grow healthy cannabis plants outdoors for personal use, and make your own customized remedies for addressing a range of common ailments and chronic conditions"--

Examines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.

After decades of misinformation about cannabis largely due to the well-funded propaganda campaign in the 1930s, public attitudes toward the drug have finally begun to evolve. In 1996, California became the first state to legalize medical marijuana and since then, 28 other states, 2 U.S. territories, and the District of Columbia have followed suit. Now countless patients are reaping the benefits of this amazing resource which has been used to effectively...

This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as well as inspirational, creating an opportunity through her extensive level of expertise so that you can examine and heal your emotional turmoil as well as that of others. This groundbreaking book provides detailed information about how to use crystal and stone energy to transform painful feelings and emotional turmoil into inner harmony and...

"Sensory crystal healing is full of transformative crystal practices to stimulate your sight, hearing, touch, smell, and taste to profoundly boost your health and wellbeing. Rooted in Ameris's own experience withthe healing potential of crystals and the power of the mind-body connection, this beautifully photographed book is a volume to treasure. It will empower you to use crystals to make lasting changes in your life." --

"Access the alchemical energy of 200 crystals and harness their power to unlock your potential in every area of your life: relationships, work, creativity, and mental illness. Delve into the profound properties of each crystal to uncover unique wisdom for your optimum health, happiness, and harmony. Learn how to invite crystals into your wellness practice--meditation, yoga, and massage--to bring a deeper layer of sacred energy into your self-care."--Back...