"This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis,...

Soothing yoga for stress relief and relaxation, 'Candlelight Yoga' will drain tension away and melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve sleep and enhance flexibility.

An illustrated encyclopedic explanation of the therapeutic uses of crystals and gems.

In the spirit of How to Make an American Quilt and The Joy Luck Club comes this novel about friendship and redemption. After the sudden loss of Stella, her only child, Mary Baxter joins a knitting circle in Providence, Rhode Island. Seeking a way to fill the empty hours and lonely days, she little realizes that the circle will change her life. Alice, Scarlet, Lulu, Beth, Harriet, and Ellen welcome Mary into their circle despite her reluctance to open...

"The health benefits of marijuana are now getting a good deal of attention. Yet hemp -- a close relative of marijuana -- is actually a far richer source of CBD, the compound responsible for effectively treating dozens of disorders, and contains very little THC, the substance responsible for marijuana's highs. Sounds like growing and using hemp is a win-win situation, right? Not quite, because the United States government, which holds the patent for...

Had it with hot flashes? Cartons of cigarettes taking the toll? Don't want to deal with full fledged flu? Considered Chinese medicine to help you with these challenges? Join Candy Jones and a host of others as they share their own powerful personal stories of transformation and healing while "Seeing Dr. Zhao."

"In The Fungal Pharmacy, noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi, Rogers explains, have the capacity to heal both the body and, through the process of myco-remediation, the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular,...

"Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions"--

More than ever before, landscape architects, garden designers, and healthcare professionals are asked to create gardens that meet the physical, psychological, emotional, and social needs of a wide range of user groups. Landscape architect Daniel Winterbottom and occupational therapist Amy Wagenfeld present a collaborative approach that successfully translates the principles of therapeutic design into practice. Using examples from around the world,...

Demonstrates yoga poses that can ease everyday health challenges, from headaches and anxiety to depression and vertigo.