"Reveals how to eat clay for health and well-being"--

"Trauma in the creative and embodied therapies is a cross-professional book looking at current approaches to working therapeutically and socially with trauma in a creative and embodied way. The book pays attention to different kinds of trauma; environmental, sociopolitical, early relational, abuse in its many forms and the trauma of illness, with contributions from international experts, drawn from the fields of the arts therapies, the embodied psychotherapies,...

An inspiring companion as you go through the year, this guide will help you connect with the world around you and find calm amid the seasons' constant change. Simple activies offer ways to weave well-being into your everyday life, from quick-fix stressbusters and positive affirmations to calming meditaations and rituals to enjoy at your leisure. Chapters are themed by season to offer weekly inspiration. Beautiful illustrations will inspire you on...

A welcome companion to anyone suffering a great loss--20 inspiring craft projects to help work through grief, from the author of Reinvention. Grief and pain are universal experiences that touch everyone at one time or another. When we grieve, most of us reach for the steady hand of loved ones. But even if we're blessed with an understanding community, a deep sense of isolation comes with tragedy. No one else stands in our shoes. Rarely is there another...

"¡Cuida de tu salud con más de 100 recetas de remedios naturales super fáciles de preparar! La naturaleza nos proporciona miles de remedios para mejorar nuestro bienestar físico y mental. ¿Te gustaría aprender a elaborarlos y curarte naturalmente? Este libro de autocuidado te ofrece el asesoramiento y el apoyo que necesitas para tratar tus problemas de salud con remedios caseros de forma segura y eficaz. Identifica las causas de diferentes enfermedades...

"En la naturaleza se encuentran todas las respuestas para la sanación holística. Y el libro que hoy tienes en tus manos está pensado para darte toda la información sobre los alimentos, los tópicos y las infusiones que te ayudarán a sanar las enfermedades y los padecimientos más comunes. Más que una serie de datos herbolarios se trata de un compendio sobre las plantas curativas y los alimentos que contribuyen a tu bienestar físico y emocional....

"As the legalization of psilocybin in clinical/therapeutic settings spreads across the country, people who have tried other hallucinogenic drugs like MDMA, ketamine, LSD, and opium to treat depression, anxiety, etc. or who have used magic mushrooms on their own or in ceremonial contexts are likely to be curious about what the clinical expectations and benefits from psilocybin are. What does the science say are benefits of psilocybin, and for what...

"Drawing on her Italian heritage, Rose Inserra's guide to the folk magic of this ancient culture is a treasure trove of Italian folklore, customs, magic and healing practices that will simplify your life and declutter your mind and heart. These practices fulfill the most basic needs of life: warmth, nourishment and connection to the magical and the spiritual. Discover unique Italian witchcraft such as spells, charms and curse removal and learn how...

"Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge. Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native...