"Sensory crystal healing is full of transformative crystal practices to stimulate your sight, hearing, touch, smell, and taste to profoundly boost your health and wellbeing. Rooted in Ameris's own experience withthe healing potential of crystals and the power of the mind-body connection, this beautifully photographed book is a volume to treasure. It will empower you to use crystals to make lasting changes in your life." --

Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation. It's Body Positive Easy Yoga Love Your Body.

"When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering...

"Trauma in the creative and embodied therapies is a cross-professional book looking at current approaches to working therapeutically and socially with trauma in a creative and embodied way. The book pays attention to different kinds of trauma; environmental, sociopolitical, early relational, abuse in its many forms and the trauma of illness, with contributions from international experts, drawn from the fields of the arts therapies, the embodied psychotherapies,...

Prisas, estrés, ansiedad ... son algunos de los "males" del siglo XXI a los que nos vemos expuestos con frecuencia y que influyen en nuestra salud, bienestar y comportamiento. Estas mareas emocionales que nos gustaría controlar y modificar, pero ¿cómo salir del estado de estrés? ¿Cómo disminuir la ansiedad? Yoga para la calma te da la oportunidad de conocer los distintos tipos de estrés, así como las respuestas adaptativas para afrontarlo...

An inspiring companion as you go through the year, this guide will help you connect with the world around you and find calm amid the seasons' constant change. Simple activies offer ways to weave well-being into your everyday life, from quick-fix stressbusters and positive affirmations to calming meditaations and rituals to enjoy at your leisure. Chapters are themed by season to offer weekly inspiration. Beautiful illustrations will inspire you on...

"A hypnotic, sinister debut mystery about a seemingly good cop who is secretly the daughter of a notorious serial killer who must, against all the rules, insert herself into a new investigation when ritually killed bodies start appearing in her father's old territory. Anna Koray has shut the door on her past. The records of her childhood -- and the troubling memories -- are sealed away thanks to a controversial hypnosis treatment. She's a police lieutenant...

A welcome companion to anyone suffering a great loss--20 inspiring craft projects to help work through grief, from the author of Reinvention. Grief and pain are universal experiences that touch everyone at one time or another. When we grieve, most of us reach for the steady hand of loved ones. But even if we're blessed with an understanding community, a deep sense of isolation comes with tragedy. No one else stands in our shoes. Rarely is there another...

"When Walela is diagnosed at twenty-three with advanced stage blood cancer, they're suddenly thrust into the unsympathetic world of tubes and pills, doctors who don't use their correct pronouns, and hordes of "well-meaning" but patronizing people offering unsolicited advice as they navigate rocky personal relationships and share their story online. But this experience also deepens their relationship to their ancestors, providing added support from...