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"Juices and smoothies are sweeping the nation because of their nutritional benefits. This book gives benefits of the various ingredients used in vegetable and fruit juicing, plus 400 recipes to put these benefits to use in great-tasting juices and smoothies, with specifics for different physical conditions"--
4) The power of the herd: a nonpredatory approach to social intelligence, leadership, and innovation
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"Lessons on leadership and teamwork to help develop assertiveness, foster creativity, address conflict, and master emotional intelligence. Author draws on the nonverbal skills and experiential wisdom she teaches in equine-facilitated training. Illustrative examples include leaders such as George Washington and Andrew Jackson"--Provided by publisher.
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Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. He delves...
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"Growing up with a mother suffering from paranoid schizophrenia and a mostly absent father, Nikki Grimes found herself terrorized by babysitters, shunted from foster family to foster family, and preyed upon by those she trusted. At the age of six, she poured her pain onto a piece of paper late one night - and discovered the magic and impact of writing. For many years, Nikki's notebooks were her most enduing companions. In this accessible and inspiring...
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Being a teen is stressful! Whether it's school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. If you're like many teens, you may have difficulty dealing with stress in effective ways. You aren't alone, and there are things you can do to stay calm, no matter how stressful life becomes. All you need to do is stop, breathe, and be mindful and aware in the present moment. The Mindful Teen offers a unique...
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Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegar
For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic...
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"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story -- by turns revealing, courageous, fascinating and funny -- of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
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Have you ever wondered how some dogs know when an earthquake is about to hit? Or how some cats know how to identify and soothe their owner's chronic pain? These abilities may seem inexplicable at first, butthey can, in fact, be explained through science. Michelle Waitzman has compiled a range of heart-warming animal stories that cause us to suspect animals are 'psychic', alongside the fascinating science that accounts for these phenomena. Discover...
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"An alternative prison ranch in New Mexico conducts a daring experiment: setting the troubled residents out to retrain an aggressive herd of horses. The horses and prisoners both arrive at the ranch broken in one way or many - the horses often abandoned and suspicious, the residents, some battling drug and alcohol addiction, emotionally, physically, and financially shattered. Ginger Gaffney's job is to retrain the untrainable. With time, the horses...
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A decade ago, former military counterintelligence officer Terry Henry joined his precocious young daughter, Kyria, on a trip to a nursing home in order to allow its residents to play with their family dog, a golden retriever named Riley. Terry was astounded by the transformations that unfolded before his eyes. Soon after, Terry and Kyria started their service dog organization, Paws4people, with the goal of pairing dogs with human beings in need of...
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"Iris Grace is different. From the moment she was born she found the world a strange and terrifying place: she neither smiled nor spoke. The doctors couldn't help, telling her parents she might never be able to communicate - she'd never call them mummy or daddy. But then Iris met Thula. This special kitten and Iris became instant best friends. They did everything together - painting, playing, bathing, snuggling, sleeping, exploring. And then a miracle...
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Trees are essential. They provide water, shelter, and food for millions of plant and animal species, including humans. They deliver proven health benefits, and they capture and store carbon, which combats climate change. Yet trees are in trouble. Forests are struggling to adapt to climate change, and deforestation is a major threat. Recently, researchers and citizen scientists made the surprising revelation that trees communicate with each other through...
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"Smiley, a most remarkable Golden Retriever, was born without eyes. He was rescued from a puppy mill and has become a superb therapy dog, providing therapy to people all over the world through social media and television. This is his story."--
Tells the true tale of a golden retriever born without eyes named Smiley, who, after being rescued, has become a therapy dog to his locals in Canada and to people all over the world through social media and...
17) Untouchable
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"A man's quest to find answers for those who are haunted by the past leads him deeper into the shadows in this electrifying novel from the New York Times bestselling author of Promise Not to Tell. Quinton Zane is back. Jack Lancaster, consultant to the FBI, has always been drawn to the coldest of cold cases, the kind that law enforcement either considers unsolvable or else has chalked up to accidents or suicides. As a survivor of a fire, he finds...
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