An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure-- Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged...

"Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). It briefly covers the history and treatment modalities...

"Join forces with For Dummies to manage joint pain. Arthritis For Dummies helps you make sense of arthritis and understand your diagnosis and treatment options. This updated edition show you the latest advances in diagnostic techniques, medications, and treatment plans. With these expert tips and proven medical wisdom, you'll be able to calm those joints, so you can get back to the business of living. Alternative medicine and lifestyle changes...

"Navigating Life with Chronic Pain provides accessible, comprehensive, and up-to-date information about the challenges patients, family, and caregivers face when confronted by chronic pain. No two pain experiences are the same, so your chronic pain depends on where you have pain, how long you have experienced pain, and how the pain symptoms developed. Everyone needs a customized approach because pain symptoms, other medical conditions, past pain experiences,...

" ... a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain ......

A classic recovery text, Twelve Steps and Twelve Traditions outlines the core principles by which AA members recover and by which the AA fellowship functions. In addition, it clarifies each of the Twelve Steps that constitute the AA way of life and each of the Traditions by which AA maintains its unity.

"Synthesizing across disciplines--Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics--this book provides a new lens through which to understand safety and regulation. For therapists working with both adults and children and anyone dealing with symptoms that typically arise from early childhood trauma--anxiety, behavioral issues, depression, metabolic disorders, migraine, sleep problems, and more--this book offers fresh...

"This book tells the story of the thousands of "health seekers" who journeyed to New Mexico from 1870 to 1940 seeking a cure for tuberculosis (TB), the leading killer in the United States at the time. By 1920 such health seekers represented an estimated 10 percent of New Mexico's population. The influx of "lungers" as they were called--many of whom remained in New Mexico--would play a critical role in New Mexico's struggle for statehood and in its...

"Navigating Life with Multiple Sclerosis will serve as a practical guide for meeting the challenges of this life-long disease"--Amazon.com.

"Trauma and Recovery is universally recognized as a classic in the field of psychology. In a new afterword written for this edition, Judith Herman describes the controversy that has surrounded her work, the new research that has emerged in the field, and the far-reaching implications that this book has had in trauma situations around the world. Book jacket."--Jacket.