Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.

Yoga instructor Peggy Cappy and neuromuscular therapist Lee Albert present effective exercise routines for relieving pain in in the back, knees, hips, and head (including chronic migraine headaches).

A four-episode program on the history of mental illness, exploring the question: what is the best way to treat it?

"Defining Hope is a documentary that weaves the stories of patients with life-threatening illness, and the nurses who guide them as they make choices about how they want to live, how much medical technology they can accept, what they hope for and how that hope evolves. It is about optimism and helps us define what 'quality of life' really means. The film focuses on palliative care, end of life issues, and hospice care. It offers a hopeful message...

"Depression: out of the Shadows tells the dramatic stories of people of different ages, from diverse backgrounds, who live with various forms of depression. Leading mental health experts highlight the latest scientific research and innovative treatments, offering greater understanding and hope for the millions of people living with this complex, but treatable, disease." From container.

Hallucinogenic drugs, popularly called psychedelics, have been used by human societies for thousands of years. Today, scientists are taking a second look at many of these mind-altering substances, both natural and synthetic, and discovering that they can have profoundly positive clinical impacts, helping patients struggling with a range of afflictions from addiction to depression and PTSD.

In recent years, there's been a dramatic increase in the number of children being diagnosed with serious psychiatric disorders and prescribed medications that are just beginning to be tested in children. The drugs can cause serious side effects, and virtually nothing is known about their long-term impact. "It's really to some extent an experiment, trying medications in these children of this age," child psychiatrist Dr. Patrick Bacon tells FRONTLINE....

Kym is a former model. Kym is in rehab. Kym's family is well heeled but extremely dysfunctional. Kym is responsible for a horrible tragedy that no one will talk about. Her sister, Rachel, is about to be married, and Kym is granted a leave to attend. Kym wants desperately to fit in, to be a normal person, but she doesn't know how. In her slouchy dark clothes, with a choppy, angular haircut, she seems programmed to shut everyone out. Kym, as...

When a young boy nurses an injured hawk back to health, he gains newfound courage and confidence.

"[T]he story of the brave young men and women who successfully reversed the tide of an epidemic, demanded the attention of a fearful nation, and stopped AIDS from becoming a death sentence. This improbable group of activists bucked oppression and infiltrated government agencies and the pharmaceutical industry, helping to identify promising new medication and treatments and move them through trials and into drugstores in record time."--Container.