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NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
NYT - Science
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure--
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged...
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"Describes a [self-harming] woman's charged attachment to a mental health professional and the dangerous compulsion to keep him in her life at all costs"--Amazon.com.
"As a young college graduate a year into treatment with a psychiatrist, Cree LeFavour began to organize her days around the cruel, compulsive logic of self-harm: with each newly lit cigarette, the world would drop away as her focus narrowed on the blooming release of pleasure-pain as...
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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a "noisy mind." Sometimes, no matter how hard you try, it seems like you...
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"To the world's public health authorities, Covid-19 would either be a deadly disease for some, or it would be a simple respiratory illness for most--cleared up in a couple of weeks. But then tens of millions around the world got sick and stayed sick. With scientists and doctors caught off guard, these patients often found solace only in themselves, organizing support groups across continents while ill in bed. An innovative band of patients researched...
7) Ramona
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Ramona (1884) is a novel by Helen Hunt Jackson. Inspired by her activism for the rights of Native Americans, Ramona is a story of racial discrimination, survival, and history set in California in the aftermath of the Mexican American War. Immensely popular upon publication, Ramona earned favorable comparisons to Harriet Beecher Stowe's Uncle Tom's Cabin and remains an influential sentimental novel to this day. Orphaned after the death of her foster...
9) Umbrella
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A brother is as easily forgotten as an umbrella. James Joyce, Ulysses Recently having abandoned his RD Laing-influenced experiment in running a therapeutic community - the so-called Concept House in Willesden - maverick psychiatrist Zack Busner arrives at Friern Hospital, a vast Victorian mental asylum in North London, under a professional and a marital cloud. He has every intention of avoiding controversy, but then he encounters Audrey Death, a working-class...
10) Back from the brink: true stories and practical help for overcoming depression and bipolar disorder
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Collects first-hand stories from celebrities on their own struggles with depression and bipolar disease, including the steps that they took to get a handle on their own mental health and begin moving forward.
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Troubleshoot your human machine and resolve the deeper alignment issues affecting your health. Through her blog, Katy Says, biomechanist Katy Bowman has been educating hundreds of thousands of people about optimal alignment and natural movement since 2007. Alignment Matters contains the first five years of her short essays, in an easy-to-follow format. Starting with the feet and working all the way up to the head, Bowman's clear, engaging text lays...
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Offering helpful, humor-laced advice on how to avoid getting stung, bit, poked, jabbed, or poisoned and what to do if it happens this guide explains everything from rashes to anaphylaxis, tetanus to spider bites, and cat-scratch fever to rabies, all in kid-friendly language. A strong foundation in biology grounds the discussion, which explains how certain plants and animals can be dangerous and reveals medical information on the physical reactions...
15) Get a life
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A young man's treatment for cancer inspires profound changes in his family.
Paul Bannerman, an ecologist in South Africa, believes he understands the trajectory of his life, with the usual markers of vocation and marriage. But when he's diagnosed with thyroid cancer and, after surgery, prescribed treatment that will leave him radioactive, for a period a danger to others, he begins to question, as Auden wrote, "what Authority gives / existence its...
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"The second edition of the best-selling and groundbreaking work where a therapist and an eating disorder survivor come together to deliver expert guidance for readers with eating disorders. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery"--
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When there's an addict in the family, you may find yourself in a codependent role: trying so hard to keep your loved one alive, out of jail, or emotionally appeased that you actually prevent them from realizing they need help. Barnett offers a step-by-step guide to dealing with a loved one's addiction, coping with the emotional hurdles of having an addicted family member, and making informed decisions on how to best help them-- and yourself.
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"A scorching examination of how we treat endometriosis today Have you ever been told that your pain is imaginary? That feeling better just takes yoga, CBD oil, and the blood of a unicorn on a full moon? That's the reality of the more than 190 million people suffering the excruciating condition known as endometriosis. This disease affecting one in ten cis women and uncounted numbers of others is chronically overlooked, underfunded, and misunderstood--and...
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Your twenties can be isolating, infuriating and painful - but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including: • How to deal with pressure at school and college• Tips for dating when you are mentally ill (and what to expect when you're on the other side) • Handling self-harm and suicidal thoughts...
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