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Author
Language
English
Formats
Description
In Vegan Vietnamese, recreate over 60 popular Vietnamese dishes as vegan for delicious, healthy, and easy-to-make meals with all the authentic flavors of the original dishes.
Whether you're vegan, plant-based, vegetarian, or just looking to eat less mean, Le guides you through satisfying, traditional recipes for plant-based versions of popular Vietnamese items. The easy-to-follow instructions, and information for stocking your Vietnamese pantry,...
Author
Physical Desc
319 pages : color illustrations ; 24 cm
Language
Español
Description
Sea por una cuestión ética, por conciencia ecológica o por solidaridad con el mundo animal, ser vegano es una manera de vivir más saludable y respetuosa. Huir de los alimentos de origen animal no significa renunciar a comidas sabrosas. Bien al contrario, quienes optan por los vegetales, las frutas y las legumbres como fuente principal de su alimentación están enriqueciendo su universo con una muy amplia gama de nutrientes saludables. Las páginas...
Author
Physical Desc
192 pages : color illustrations ; 26 cm
Language
English
Description
"The Middle East is a region lush in its vegetation, a gift to the non-meat-eater. Much of the cuisine is naturally plant-based, with a lot of the flavor of recipes coming from the herbs, spices, cooking methods, and sheer joie de cuisine traditional to Middle Eastern dining. Vegan diets can often be dismissed as lacking in certain nutrients, but there is no doubt that one thing a Middle Eastern kitchen teaches us is balance: every dish from a traditional...
Author
Physical Desc
223 pages : illustrations ; 23 cm
Language
Español
Description
"Durante décadas, la batalla de las dietas ha enfrentado a de fensores de la dieta paleo contra los de la vegana, dejándonos a la mayoría confundidos sobre cuál es la mejor opción. Lo cierto es que ambas dietas tienen ventajas y desventajas particulares. Pero ¿y si combináramos sólo los beneficios de ambos mundos? En La dieta pegana, el doctor Mark Hyman explica cómo podemos tomar lo mejor de la dieta paleo (grasas buenas, carbohidratos refinados...
Author
Physical Desc
271 pages : color illustrations ; 26 cm
Language
English
Description
"A late-night snack, a comforting weekend brunch, or a quick hit of something sweet -- Craving Vegan has something to satisfy every craving you might have. Sam Turnbull, bestselling author of Fuss-Free Vegan and Fast Easy Cheap Vegan, shares 101 drool-worthy vegan dishes in her third cookbook, overflowing with plant-based comfort food that hits the spot"--
Author
Physical Desc
259 pages : color illustrations ; 29 cm.
Language
English
Description
"Indian food like you've never seen it before -- in a healthy vegan cookbook, with 100+ recipes and stunning photos"--
India is home to a vibrant tapestry of culinary traditions-- and to more vegetarians than anywhere else in the world. During his medical training, Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness. Here he shares completely vegan recipes, featuring nourishing ingredients at their seasonal...
Author
Physical Desc
205 pages : color illustrations ; 26 cm
Language
English
Description
Japanese cuisine: Fatty tuna! Wagyu beef! Pork broth! Fried chicken! Squid guts! It's a MINEFIELD for mindful vegans. OR SO IT SEEMS. In reality, there's an enormous amount of Japanese food that is inherently vegan or can be made vegan with just a few simple substitutions. And it's not just abstemious vegan Buddhist temple fare (although that is very lovely) -- you can enjoy the same big, bold, salty-sweet-spicy-rich-umami flavours of Japanese soul...
Author
Physical Desc
288 pages : color illustrations; 26 cm
Language
English
Description
"A clinical dietician with a holistic approach to wellbeing presents 125 plant-based recipes to balance health with taste and meal satisfaction including French Toast Casserole, One Pot Lemony Spaghetti, Creamy Red Lentil Daal and Chocolate Mud Pie"--
Author
Physical Desc
xvi, 302 pages : color illustrations ; 24 cm
Language
English
Description
"Some food historians say that 1491 to 1493 are the years the world began in terms of food, that is. Prior to 1492, eight plants -- corn, beans, squash, chile, tomato, potato, vanilla, and cacao -- existed only in the Americans. Italy didn't have the tomato; Ireland didn't have the potato, nor Russia the vodka distilled from it; and there were no chiles in South Asia. When these ingredients crossed the ocean, they drastically transformed the way the...
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