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Physical Desc
1 videodisc (approximately 95 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Includes the content of "Weight loss walk" and "Two mile walk". Weight loss walk offers 3 20 minute segments ranging from 1 to 1.5 miles that increase in intensity. Two mile walk guides you through the equivalent of a two mile walk in about 35 minutes.
Author
Physical Desc
xi, 258 pages : illustrations ; 24 cm
Language
English
Description
The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. Here, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to...
Author
Physical Desc
320 pages : map ; 22 cm
Language
English
Description
Harold Fry is convinced that he must deliver a letter to an old love in order to save her, meeting various characters along the way and reminiscing about the events of his past and people he has known, as he tries to find peace and acceptance.
Author
Language
English
Formats
Description
A man named Gil walks from New York to Arizona to recover from a failed love. After he arrives, new neighbors move into the glass-walled house next door, and his life begins to mesh with theirs. In this warmly textured, drily funny, and philosophical account of Gil's unexpected devotion to the family, Lydia Millet explores the uncanny territory where the self ends and community begins what one person can do in a world beset by emergencies. Dinosaurs...
Physical Desc
1 videodisc (approximately 48 min.) : sound, color ; 4 3/4 in.
Language
English
Description
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes.
Author
Physical Desc
177 pages : illustrations (chiefly color) ; 19 cm
Language
English
Description
"Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration -- these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, gaining new experiences and learning from them. But as universal as walking is, each of us will experience it differently. For Erling Kagge, it is the gateway to the questions that fascinate him -- Why do we walk? Where do we walk from?...
Author
Physical Desc
26 unnumbered pages : color illustrations ; 22 x 25 cm
Language
English
Description
While taking a walk with his father, a little penguin throws snowballs, rides a dogsled, slides down a slippery slope, gets lost in the snow, swims with seals, gets carried home, and asks to do it all again tomorrow.
13) Buffalo song
Author
Physical Desc
1 volume (unpaged) : color illustrations ; 28 cm
Language
English
Description
"The story of the first efforts to save the vanishing bison (buffalo) herds from extinction in the United States in the 1870s and 1880s. Based on the true story of Samuel Walking Coyote, a Salish (Kalispel) Indian who rescued and raised orphaned buffalo calves"--Provided by publisher.
Author
Physical Desc
233 pages ; 23 cm
Language
English
Description
Shortly before Christmas, Professor James Lowell is found brutally attacked in his rooms at Walsingham College, where Anna Hopkins works as an administrator. Baffled as to why anyone would wish to harm such a gentle, scholarly man, Anna discovers that Lowell had a connection with her fellow dogwalker, Isadora Salzman, who knew him as an undergraduate in the 1960s, a co-member of the so-called Oxford Six. It turns out that Isadora has been keeping...
Author
Series
Physical Desc
219 pages ; 23 cm.
Language
English
Description
Having reluctantly agreed to make up the numbers at a World War II-themed murder mystery weekend at Mortmead Hall, Anna Hopkins and her fellow dogwalkers, Isadora and Tansy, enjoy themselves far more than they'd expected. Not for long. The weekend's festivities come to an abrupt halt when a body is discovered floating in the ornamental pond. Who was the mysterious woman in the red dress who attended the event without a ticket? As Anna and her friends...
Author
Physical Desc
249 pages ; 22 cm
Language
English
Description
Anna Hopkins' daily walk through Oxford's picturesque Port Meadow is rudely interrupted one autumn morning when her white German Shepherd, Bonnie, unearths a bloodsoaked body in the undergrowth. For Anna it's a double shock: she'd met the victim previously. Naomi Evans was a professional researcher who had told Anna she was working on a book about a famous Welsh poet, and who offered to help Anna trace Bonnie's original owner. From her conversations...
19) Momo
Author
Series
Physical Desc
26 unnumbered pages : color illustrations ; 26 cm.
Language
Español
Description
"A pug rouses his sleepy owner out the door for a walk and together they have a surprising meeting with a neighbor"--
Author
Physical Desc
xi, 238 pages : illustrations ; 24 cm
Language
English
Description
"Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don't have enough time ... I don't have enough money ... I'm afraid to fail ... I don't have what it takes -- we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration -- and catalyst -- for getting unstuck and realizing your...
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