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Être en processus de perte ou de maintien de votre poids ne devrait jamais impliquer de sacrifier le bon goût ! C'est pourquoi nous avons décidé de réunir dans cet ouvrage plus de 125 recettes appétissantes et pleinement rassasiantes. Vous aurez l'embarras du choix pour composer votre propre menu minceur ! Comme les besoins quotidiens varient grandement d'une personne à une autre, ce livre a été créé dans le but d'offrir des choix sains,...
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Español
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Es un libro indispensable para todos aquellos que buscan comprender y adoptar un enfoque consciente e informado de la alimentación. Con información actualizada, estrategias prácticas y un enfoque basado en la evidencia, este libro lo empodera para lograr una alimentación sana y equilibrada que promueva su salud y bienestar en todas las etapas de la vida.
3) Book on Low-Fat Diets : Trimming the Fat, Boosting Your Health: Expert Advice and Delicious Low-Fat
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English
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"Lean & Light: A Guide to Low-Fat Eating" is a comprehensive and empowering resource for anyone looking to embrace a healthier lifestyle through mindful dietary choices. Authored by leading experts in nutrition and wellness, this groundbreaking book offers a wealth of practical advice, delicious recipes, and evidence-based strategies for adopting a low-fat diet and achieving sustainable weight management goals. In a world where high-fat, calorie-laden...
4) Keto Cookbook for Beginners: Easy and Healthy 80 Plus Keto Friendly Low-Carb Recipes for Beginner
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English
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In recent years, the keto diet has gained immense popularity as a means of achieving weight loss, improving overall health, and optimizing mental performance. This low-carbohydrate, high-fat dietary approach has become a subject of intrigue, with numerous individuals embracing it as a lifestyle choice. The ketogenic diet, commonly known as the keto diet, is not only a weight loss tool but also a therapeutic intervention for certain medical conditions....
5) Anti-inflammatory Diet for Beginners: Anti-inflammatory Diet for Beginners to Detox Your Body & Boos
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English
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Welcome to the Anti-Inflammatory Diet Cookbook, a comprehensive guide to harnessing the power of food to reduce inflammation in your body and promote overall wellness. Inflammation has been recognized as a root cause of numerous chronic diseases, including heart disease, diabetes, arthritis, and even certain types of cancer. Fortunately, through simple dietary modifications, you can take control of your health and combat inflammation naturally. This...
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In a world where fad diets come and go, the quest for sustainable and health-centric eating remains a constant. Enter the "Fiber Fueled Diet Cookbook for Beginners," a groundbreaking culinary guide that not only embraces the wholesome benefits of fiber but also makes healthy eating an enjoyable and accessible journey for newcomers to the realm of nutrition. Authored by a seasoned nutritionist and acclaimed chef, this cookbook is a beacon of culinary...
7) Stem Cell Cookbook : Fueling Renewal: Nourish Your Cells with Delicious Recipes in the Stem Cell Coo
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English
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Embark on a revolutionary culinary journey that transcends traditional notions of cooking with the "Stem Cell Cookbook." Authored by leading experts in the fields of nutrition and regenerative medicine, this groundbreaking book combines the science of stem cells with the art of gastronomy to present a transformative approach to wellness through the food we eat. "Cellular Cuisine" introduces readers to a new frontier in health and nutrition, where...
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Discover a wide range of delicious and simple to cook quiche recipes inside my new quiche recipe book, Quiche Cookbook: A Selection of Delicious & Easy Quiche Recipes. A must-read book for anyone wanting to discover new quiche recipes or for those who want to explore the world of simple to prepare, easy to cook and tasty quiches. Inside my new quiche cookbook, you will discover: Delicious Quiche Recipes.A selection of delicious and flavorful quiches....
9) The Crohn's Disease Diet Cookbook: Comfort in Cooking: Soothing and Safe Recipes for Managing Crohn'
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English
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"Gut Health Gourmet: The Crohn's Disease Diet Cookbook" is an essential resource for individuals navigating the challenges of managing Crohn's disease through nutrition. Authored by experts in gastroenterology, nutrition, and culinary arts, this cookbook offers a comprehensive guide to cooking delicious, nutritious meals that support digestive health and symptom management. The book begins with an in-depth exploration of Crohn's disease, providing...
10) Keto Air Fryer Cookbook for Beginners: Easy Ketogenic Diet Recipes for Weight Loss, Low Carb Heal
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Welcome to "Keto Air Fryer Cuisine," your ultimate guide to a low-carb, high-flavor culinary adventure. This innovative cookbook combines the magic of the air fryer with the principles of the ketogenic diet, bringing you a collection of mouthwatering recipes that will satisfy your taste buds while keeping your carb intake in check. Whether you're new to the ketogenic lifestyle or a seasoned keto enthusiast, this cookbook is your passport to delicious...
11) The Complete Fibromyalgia Cookbook: Empowering Your Plate, Easing Fibromyalgia a Comprehensive Culin
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English
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In a world where individuals battling fibromyalgia often face the daily challenge of managing their symptoms, "The Complete Fibromyalgia Cookbook" emerges as a beacon of hope and empowerment. Authored by a team of experienced healthcare professionals, nutritionists, and chefs, this comprehensive guide is designed to revolutionize the way those with fibromyalgia approach their dietary choices, transforming meals into a powerful tool for managing symptoms...
12) Vegan's Ultimate Candida Diet Cookbook: Savouring Wellness: Nourishing Vegan Recipes for Candida C
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English
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In the realm of holistic health and wellness, the impact of diet on the body's microbiome is increasingly recognized. "Vegan's Ultimate Candida Diet Cookbook" delves into this relationship, offering a comprehensive guide to managing Candida overgrowth through a plant-based approach to nutrition. Authored by a team of seasoned nutritionists and wellness experts, this cookbook is a valuable resource for vegans and anyone seeking to restore balance to...
13) Apple Cider Vinegar: Miracle Health System for Beginners. All the Recipes. Detox, Weight Loss, Bo
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English
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If You Would Like To Heal Your Body With This Simple Product, Read On... Are you...✓ looking for natural ways to boost your immune system?✓ trying to kick-start your weight loss journey?✓ struggling with hair or skin problems? Have you tried apple cider vinegar? Apple cider vinegar is made by fermenting the natural sugars found in apples. The result is not just delicious, but also health-boosting. Apple cider vinegar has been used for thousands...
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As we age, our bodies age too. It becomes more difficult to digest the additional food. This is why the older people are prone to gain weight faster than the younger ones.In some cases, overweight becomes the cause of diabetes, osteochondrosis, arthrosis or hypertension. In order to lose few extra pounds and boost your energy level it is necessary to change the eating habits.This cookbook contains healthy keto diet recipes for people after 50. When...
15) The Ultimate Chicken Meal Prep Cookbook: Simplify Your Kitchen, Elevate Your Meals, the Ultimate
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English
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In the hustle and bustle of modern life, where time is a precious commodity, "The Ultimate Chicken Meal Prep Cookbook" emerges as a culinary savior, offering a revolutionary approach to meal planning and preparation. Authored by a seasoned chef and nutrition expert, this cookbook is a comprehensive guide that not only simplifies the cooking process but also elevates the nutritional content and taste of every meal. The book opens with a compelling...
16) Low Carb Cookbook for Beginners: A Collection of the Most Delicious Low Carb Diet Recipes You Can
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English
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Discover the Most Delicious Low Carb Recipes You Can Easily Make at Home in 2023! Embrace a healthier lifestyle with Low Carb Cookbook For Beginners - your definitive guide to low-carb living. This book is an essential companion for those who are looking to delve into a low carb diet or are just starting their journey towards better health. Inside, you'll find:Chapter 1 packed with scrumptious Low Carb Breakfast and Brunch Recipes that are so tasty...
17) Anti Candida Diet Cookbook: Revitalizing Recipes to Combat Yeast: The Essential Anti Candida Diet Co
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English
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The "Anti-Candida Diet Cookbook" serves as a comprehensive guide for individuals seeking relief from the symptoms of candidiasis through targeted dietary strategies and delicious, yeast-fighting recipes. Authored by a team of nutritionists and health professionals, this cookbook offers practical advice, insightful information, and flavorful recipes designed to restore balance to the body and promote overall well-being. Candidiasis, caused by an overgrowth...
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Français
Description
Si vous avez besoin de perdre du poids, vous avez probablement déjà entendu parler du régime cétogène. C'est le dernier engouement dans le monde de l'alimentation.Alors, quelle est la différence? Le régime kéto est fondé sur une véritable science et est utilisé pour aider à perdre du poids depuis au moins les années 1980. Le régime cétogène est basé sur l'utilisation des processus naturels de combustion des graisses de votre corps...
19) Keto Dessert Diet Cookbook: Simple, Sugar-Free, Keto Bombs, Cakes, and Candies to Reduce Weight a
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Indulge your sweet tooth without compromising your commitment to a healthy lifestyle with "Sweet Success: The Keto Dessert Diet Cookbook." In this tantalizing collection of recipes, we embark on a delicious journey that transforms traditional desserts into low-carb, high-fat delights, perfectly aligned with the principles of the ketogenic diet. Dessert lovers, rejoice! This cookbook is a treasure trove of decadent treats designed to satisfy cravings...
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What is Paleolithic lifestyle(A.K.A The Caveman Lifestyle) ?A paleolithic lifestyle (also known as paleo or primal lifestyle) refers to living as humans presumably did in the paleolithic era (Old Stone Age), or attempting to recreate such a lifestyle in the present day. The rationale for such an approach is that humans have evolved for millions of years in a paleolithic environment. Therefore, their body and mind can be expected to be adequately adapted...
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