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Do You Want to Lose Weight in 2020 - and to Keep It Off the healthy way?
Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on...
At the start of the year, losing weight or getting back into shape has been one of the most mentioned New Year's resolutions on a person's list, and for good reason: most of us want to experience its benefits such as to feel better, live healthier...
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Indulge in Paleo Delights: Transform Your Palate with Primal Palate Are you seeking a culinary adventure that nourishes your body and tantalizes your taste buds? Primal Palate invites you on a flavorful journey into the heart of Paleo cuisine, addressing the common struggles faced by health-conscious foodies. Discover the ultimate solution to mundane meals and dietary limitations. Primal Palate brings forth:Mouthwatering Recipes: Explore a treasure...
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Jérémie Latreille, alias le Fit Cook, est de retour avec un deuxième tome débordant de recettes savoureuses encore plus décadentes, mais toujours aussi santé. En plus de proposer de nouvelles idées de plats gourmands et protéinés, cette foisci, le grand passionné de cuisine explore également un nouvel univers culinaire : celui des repas sucrés. Le Fit Cook nous réserve une panoplie de recettes aux saveurs variées, sans compromis sur...
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100 plaisirs gourmands, 0 culpabilité ! Manger fait certainement partie des plus grands plaisirs de la vie. Et parce que l'on surveille sa ligne, il faudrait s'en priver ? Pas question ! Avec ce livre, l'équipe de Les plaisirs gourmands de Caty s'est donné pour mission de prouver qu'il est possible de se régaler, même avec des plats comptant un maximum de 400 calories. Si vous souhaitez perdre un peu de poids ou tout simplement le maintenir,...
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Être en processus de perte ou de maintien de votre poids ne devrait jamais impliquer de sacrifier le bon goût ! C'est pourquoi nous avons décidé de réunir dans cet ouvrage plus de 125 recettes appétissantes et pleinement rassasiantes. Vous aurez l'embarras du choix pour composer votre propre menu minceur ! Comme les besoins quotidiens varient grandement d'une personne à une autre, ce livre a été créé dans le but d'offrir des choix sains,...
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Air Fryer Eats: Crispy Creations for Every Craving Are you tired of compromising between health and flavor? Say goodbye to guilt-ridden indulgences and welcome a revolution in your kitchen with "Air Fryer Eats: Crispy Creations for Every Craving." Unleash the full potential of your air fryer and transform mundane meals into irresistible, guilt-free delights.Discover a world where health meets taste, where every bite is a celebration of flavor without...
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Most of us take for granted the extreme role food has in our health. We eat habitually and not intentionally.Unfortunately, the media, government, and large corporations have sent so many mixed messages regarding diet and nutrition, that most people are confused about the truth. Our selection of food may often be far from the best.As a culture, we tend to generally accept that some foods are good and some are bad for us but beyond this level of understanding,...
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Es un libro indispensable para todos aquellos que buscan comprender y adoptar un enfoque consciente e informado de la alimentación. Con información actualizada, estrategias prácticas y un enfoque basado en la evidencia, este libro lo empodera para lograr una alimentación sana y equilibrada que promueva su salud y bienestar en todas las etapas de la vida.
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Quench your thirst with Vegan Drinks! This book is a flavorful journey into the world of plant-based beverages. From refreshing smoothies to innovative mocktails and dairy-free alternatives, you'll find a wide array of recipes that are both delicious and cruelty-free. Raise your glass to health, sustainability, and creativity with these easy-to-follow concoctions. Whether you're a seasoned vegan or just curious about plant-based sips, this book will...
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Complete keto for waistline and budget watchers.
The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet-it's a healthy, weight-reducing way of life.
The Wicked Good Ketogenic...
11) The Fatty Liver Diet Cookbook: 300 Award-Winning Recipes to Detoxify Your Liver and Lose Weight Effo
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This complete recipe will show you a revolutionary way to improve the health of your liver and lose weight. It has 300 recipes that have won awards and have been carefully chosen to help people with fatty liver disease. For both new and experienced cooks, this book is a great resource because it has clear instructions and helpful hints that make healthy cooking fun and easy.Not only are these foods made to be good for your liver, but they were also...
12) Book on Low-Fat Diets : Trimming the Fat, Boosting Your Health: Expert Advice and Delicious Low-Fat
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"Lean & Light: A Guide to Low-Fat Eating" is a comprehensive and empowering resource for anyone looking to embrace a healthier lifestyle through mindful dietary choices. Authored by leading experts in nutrition and wellness, this groundbreaking book offers a wealth of practical advice, delicious recipes, and evidence-based strategies for adopting a low-fat diet and achieving sustainable weight management goals. In a world where high-fat, calorie-laden...
13) The Beginner's Complete Ketogenic Diet Cookbook With 3 Months of Weekly Diet Plans Including Recipes
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Embark on a transformative journey to better health and well-being with "The Beginner's Complete Ketogenic Diet Cookbook With 3 Months of Weekly Diet Plans Including Recipes." Whether you're new to the ketogenic lifestyle or seeking fresh inspiration to revitalize your keto journey, this comprehensive cookbook is your trusted beginners keto diet cookbook guide to achieving lasting results.Unlock the secrets of the ketogenic diet with a carefully crafted,...
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Perte de poids, regain d'énergie, concentration aiguisée… Vous faites partie de tous ceux et celles pour qui l'alimentation cétogène ou faible en glucides s'est avérée une véritable révélation ? Histoire de vous aider à maintenir le cap sur vos bonnes habitudes, ce livre vous propose les 150 meilleures recettes imaginées par Josey Arsenault et Dre Èvelyne Bourdua- Roy, deux références incontournables en matière d'alimentation cétogène...
15) Keto Cookbook for Beginners: Easy and Healthy 80 Plus Keto Friendly Low-Carb Recipes for Beginner
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In recent years, the keto diet has gained immense popularity as a means of achieving weight loss, improving overall health, and optimizing mental performance. This low-carbohydrate, high-fat dietary approach has become a subject of intrigue, with numerous individuals embracing it as a lifestyle choice. The ketogenic diet, commonly known as the keto diet, is not only a weight loss tool but also a therapeutic intervention for certain medical conditions....
16) Anti-inflammatory Diet for Beginners: Anti-inflammatory Diet for Beginners to Detox Your Body & Boos
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Welcome to the Anti-Inflammatory Diet Cookbook, a comprehensive guide to harnessing the power of food to reduce inflammation in your body and promote overall wellness. Inflammation has been recognized as a root cause of numerous chronic diseases, including heart disease, diabetes, arthritis, and even certain types of cancer. Fortunately, through simple dietary modifications, you can take control of your health and combat inflammation naturally. This...
17) Pancreatitis Diet Cookbook: Reclaiming Wellness Through Flavor a Nutrient-Centric Culinary Journey I
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In the realm of health and wellness, where dietary choices play a pivotal role in managing various conditions, the "Pancreatitis Diet Cookbook" emerges as an indispensable guide for those grappling with the challenges of pancreatitis. Authored by a team of experienced nutritionists and culinary experts, this cookbook is a comprehensive and compassionate resource designed to transform the culinary landscape for individuals navigating the complexities...
18) Fiber Fueled Diet Cookbook for Beginners: Elevate Your Well-Being With Fiber-Rich Delights, a Be
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In a world where fad diets come and go, the quest for sustainable and health-centric eating remains a constant. Enter the "Fiber Fueled Diet Cookbook for Beginners," a groundbreaking culinary guide that not only embraces the wholesome benefits of fiber but also makes healthy eating an enjoyable and accessible journey for newcomers to the realm of nutrition. Authored by a seasoned nutritionist and acclaimed chef, this cookbook is a beacon of culinary...
19) Gastric Bypass Diet Cookbook : Nourish Your Health With Flavorful Recipes, a Gastric Bypass Diet Coo
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In a world where health and wellness have taken center stage, "Savoring Success: A Gastric Bypass Diet Cookbook" emerges as a beacon of hope and guidance for those embarking on a transformative journey towards a healthier and more fulfilling life. Authored by renowned nutritionist and culinary expert, Dr. Olivia Harper, this comprehensive cookbook is a testament to the belief that delicious and nutritious can coexist, even after undergoing gastric...
20) Stem Cell Cookbook : Fueling Renewal: Nourish Your Cells with Delicious Recipes in the Stem Cell Coo
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Embark on a revolutionary culinary journey that transcends traditional notions of cooking with the "Stem Cell Cookbook." Authored by leading experts in the fields of nutrition and regenerative medicine, this groundbreaking book combines the science of stem cells with the art of gastronomy to present a transformative approach to wellness through the food we eat. "Cellular Cuisine" introduces readers to a new frontier in health and nutrition, where...
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