Catalog Search Results
Author
Physical Desc
ix, 322 pages : illustrations ; 24 cm
Language
English
Description
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Author
Physical Desc
xi, 372 pages : illustrations ; 24 cm
Language
English
Description
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
"While we often think of weight gain, anxiety, digestive trouble, and disease prevention as separate issues, these and other minor and chronic symptoms are actually the result of one...
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