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Fatigue, isolation, worry, anxiety, depression, moral distress. These are the symptoms of physician burnout.
The practice of medicine has never been easy. Years of demanding education. Long hours. Weekend call duty. Stress-laden procedures. Burgeoning regulatory requirements. Even a worldwide healthcare crisis. How is a physician to cope? This indispensable anthology of essential essays offers practical solutions.
"Physician Well-Being During Sustained...
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Scientists, clinicians, and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.
Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity-how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help...
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For several years I have taught both the graduate and post-graduate students a complete chapter on sleep. I always used to wonder as to why people do not come to us when they have problems. We study quite a lot about sleep but when people have problems, they go the other professionals.I thought this happens probably because they do not know we study this topic in so much detail. This was when I started working on understanding sleep from a practical...
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This book builds on the person-centred medicine movement to promote a shift in the philosophy of care of distress. It discusses the vital importance of whole person health, healing and growth. Developing a new transdisciplinary concept of sense of safety, this book argues that the whole person needs to be understood within their context and relationships and explores the appraisal and coping systems that are part of health.
Using clinical vignettes...
Author
Language
English
Description
Fatigue, isolation, worry, anxiety, depression, moral distress. These are the symptoms of physician burnout.
The practice of medicine has never been easy. Years of demanding education. Long hours. Weekend call duty. Stress-laden procedures. Burgeoning regulatory requirements. Even a worldwide healthcare crisis. How is a physician to cope? This indispensable anthology of essential essays offers practical solutions.
'Physician Well-Being During Sustained...
Author
Language
English
Description
The Department of Health advises that one in four people will experience a mental health issue at some point in their lives. Although a number of recent developments and initiatives have raised the profile of this crucial issue, employers are experiencing challenges in promoting the mental health and wellbeing of their employees. Mental Health & Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing...
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Can money buy happiness? Is income a reliable measure for life satisfaction? In the West after World War II, happiness seemed inextricably connected to prosperity. Beginning in the 1960s, however, other values began to gain ground: peace, political participation, civil rights, environmentalism. "Happiness economics" -- a somewhat incongruous-sounding branch of what has been called "the dismal science" -- has taken up the puzzle of what makes people...
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Complete Family Wealth: Wealth as Well-Being provides proven tools and best practices for families of means to use in maturing, maintaining, and managing personal and legacy wealth long into the future. The book is divided into three parts: the "what"-what is meant by family, wealth, and enterprise, the "who"-the persons crucial to family enterprise flourishing, and the "how"-specific practices families can use to enhance and grow family wealth.
The...
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Discover a journey to happiness and a fulfilled life with "Embrace The Happiness Within." Dive into a comprehensive guide that combines actionable steps and profound insights, designed to revolutionize your approach to life and mental wellbeing. This book breaks down complex psychological concepts into practical, easy-to-understand strategies, offering a roadmap to transform your daily habits and elevate your happiness quotient. Written by G.K. Shoo,...
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Dive into 'The Optimist's Handbook,' an enriching ebook crafted to be your daily companion on the journey to well-being. Immerse yourself in 25 transformative practices designed to infuse your life with positivity, purpose, and joy. This motivational book, penned in the inspiring style of a motivational speaker, introduces a tapestry of intentional habits-from gratitude rituals to mindful exercises-each tailored to elevate your daily experience. Through...
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A lively and evidence-based argument that a whole food diet is essential for good mental health.
Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines "emotional eating" based on the science, revealing how eating triggers biological responses that affect humans'...
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The science is clear: Happiness plays a vital role in your health. Learn how to make it a priority.
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.
In Happy Mind,...
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How can we increase happiness and well-being in our lives, using modern science and ancient wisdom?
Psychology teaches us that positive emotions and character traits promote happiness, health, and well-being. Jewish wisdom and practice have long taught the merits of optimism and resilience. Positive Judaism combines these powerful understandings into a practical and spiritual approach to increasing well-being for ourselves and our communities....
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Discover the power of your own thoughts and emotions with this meditation and affirmations bundle, designed to empower you on your path to a healthier lifestyle.
Whether you want to slim down or simply cultivate a more positive relationship with food and your body, this collection offers the tools and insights needed for personal transformation.
What You'll Discover:
• Develop healthier eating habits
• Feel motivated and inspired to maintain...
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In Reinvent the Wheel, McNealy takes on the mistaken belief, pervasive in our workplaces, that doing well is more important than being well. In executive summary style, with to-the-point research combined with poignant stories, McNealy shows that well-being, in fact, drives, promotes, and accelerates success.
The secret sauce of Reinvent the Wheel is a simple, yet powerful image: the Well Being Wheel. Created by McNealy to reinforce her revolutionary...
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Transform Your Life: Discover the Power Within "We are what we repeatedly do. Excellence is not an act, but a habit." – Aristotle. In a world brimming with change and challenges, personal growth is not just a journey but a necessity. "10 Pillars of Personal Growth" is your compass and companion on this journey, guiding you to unlock your full potential and achieve unparalleled success. Crafted with over three decades of insights from corporate and...
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Embark on a compassionate journey into the world of feline health with "Feline Immunodeficiency Virus: From Diagnosis to Well-being for Cats with FIV." This comprehensive guide demystifies the complexities of FIV, offering an in-depth exploration of diagnosis, treatment, and holistic care practices for our feline companions. Beyond dispelling myths, this book provides practical insights, empowering cat owners with knowledge to navigate the challenges...
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As a leader, do you feel you face a straight choice between high performance versus wellbeing?
Strategic resilience allows you to achieve both, without compromise.
At The Resilience Engine, we believe that everyone deserves to perform well without compromising their wellbeing. We know our approach works because it's backed up by ten years of research and experience with thousands of clients in over 75 organisations.
The Resilience Dynamic illustrates,...
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Many organizations find themselves spinning their wheels in work cultures filled with toxicity, dysfunction, conflict, and fear. Unengaged employees drag down productivity, and ineffective management undermines morale. How can we create workplaces where people don't just struggle to get through the day but instead thrive and love what they do and where they work?
Al Lopus, cofounder and CEO of Best Christian Workplaces Institute, has studied hundreds...
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In 1995, economist Rachel Kranton wrote future Nobel Prize-winner George Akerlof a letter insisting that his most recent paper was wrong. Identity, she argued, was the missing element that would help to explain why people - facing the same economic circumstances - would make different choices. This was the beginning of a fourteen-year collaboration-and of Identity Economics. Identity economics is a new way to understand people's decisions-at work,...
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