Catalog Search Results
Author
Physical Desc
322 pages : color illustrations ; 23 cm
Language
English
Description
"Yoga teacher and inspirational speaker Kathryn Budig extends her empowering message beyond the mat, in this ultimate guide to yoga, diet, and mindfulness.Kathryn Budig is known for her accessibility, humor, and the ability to empower her students through her powerful "aim true" philosophy of setting intentions and goals no matter how lofty they may be, and working towards them while staying true to oneselfIn AIM TRUE (On Sale: March 2016) Kathryn...
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