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Author
Physical Desc
xiii, 335 pages : illustrations ; 19 cm
Language
English
Description
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.
Author
Physical Desc
xiii, 246 pages ; 25 cm
Language
English
Description
"Eilene Zimmerman's ex-husband, Peter, had it all: He was a partner at a prestigious law firm, lived in a $2 million house by the beach, and had two great kids. Maintaining a friendly relationship, Eilene and Peter talked and saw each other frequently. But a few years after their divorce she started noticing erratic behavior: absenteeism, weight loss, constant exhaustion and sickness. Peter explained it away as stress from the pressures of his job,...
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