Pictures and simple text portray toddlers in yoga positions.

As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.

The Silk Road begins on a mat in yoga class, deep within a labyrinth on a settlement somewhere in the icy north, under the canny guidance of Jee Moon. When someone fails to arise from corpse pose, the Astronomer, the Archivist, the Botanist, the Keeper, the Topologist, the Geographer, the Iceman, and the Cook remember the paths that brought them there--paths on which they still seem to be traveling. The Silk Road also begins in rivalrous skirmishing...

Mara Brennan is about to unravel. Three days after 28th birthday, her boyfriend dumps her, leaving her with nothing but a basement apartment, a futon, and a pile of unpaid bills. On top of that, her job, working as a receptionist at a cosmetic surgery clinic, is a nightmare, her boss is a tyrant, and her friends have gotten ahead of her in the game of life. She realizes it's time for an identity makeover and devises the OM List, a personal pathway...

Curious and energetic Mei Mei attempts some t'ai chi forms as her grandfather demonstrates them, then tries to teach him basic yoga poses. Includes introductions to t'ai chi and yoga, as well as instructions for the exercises described in the text.

In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, "Let's meditate on that!" Soon the...

"Adulting shouldn't be this hard. Especially in your thirties. Having been pressured by her tight-knit Indian community to get married at a young age to her first serious boyfriend, Anu Desai must now start from the beginning: learning who she is and what she truly wants. But Anu doesn't have time to start over. Telling her parents that she was separating from her husband was the hardest thing she's ever done - and she's still dealing with the fallout....

Running into Bear who is anxious about celebrating her birthday, Yoga Bunny shows her yoga poses, meditation warm-ups, and deep breathing exercises to help her enjoy her day.