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English
Description
We have recently become aware of the importance of Yoga in daily life, nay as an integral dinacharya not to be, missed. However, for most of us the real meaning of Yoga is still obscure. It is more than asana or body gymnastics. It is much more than our outer garment.
Yoga is closely, related to the mind and heart. To our feelings, sensations, emotions and attitude. To our citta, the memory and ego. Culturing our mind is Yoga. Broadening our vision...
Author
Language
English
Description
Our Vedas eulogize the Sun, and there are many hymns in praise of the Surya Devata. Especially, the first chapter of the Krishna Yajur Veda Taittiriya Aranyakam has come to be, known in recent times as the Surya Namaskar chapter.
Surya Namaskar is a fundamental set of 12 postures to step into a higher state of consciousness that reflects Purity. It leads to Yoga, or the significant moment, when one relaxes, absorbed in divine union.
The entire process...
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