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Author
Physical Desc
255 pages : color illustrations ; 19 x 25 cm
Language
English
Description
Drawing on both Western and Eastern medicine aligned with Quantum physics, Lara Baumann offers a whole-body, whole-mind kind of yoga that is becoming one of the most important contemporary disciplines in the field. This accessible guide is the key to creating the ultimate individualized practice."Quantum Yoga" instructs the reader to recognize, construct, and vary dynamic yoga sequences ideally suited to personal needs. Part 1 provides a thorough...
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