"Kick your Pilates workout up a notch with this 20-minute express workout by renowned Pilates trainer Mari Winsor. This rapid-fire routine combines graceful signature Pilates moves with small hand weights for adds resistance to speed up sculpting and toning. With precise body posturing, you don't need to spend a lot of time to create the long, lean Pilates look. This 20-minute express workout gets the job done fast!."--Container.

"Professor Francis Colavita offers a biopsychological perspective on the way we humans navigate and react to the world around us in a process that is ever-changing. Our experiences are vastly different today than they were when we were children and our senses and brains were still developing; and those experiences are becoming ever more different as we age, when natural changes alert us to the need to compensate, often in ways that are quite positive"--Publisher's...

The cold and quirks continue in Cicely, Alaska. Includes all 23 episodes from the third season.

"For more than 40 years, Sally Mann has made experimental, elegiac, and hauntingly beautiful photographs that explore the overarching themes of existence: memory, desire, death, the bonds of family, and nature's magisterial indifference to human endeavor. What unites this broad body of work -- portraits, still lifes, landscapes, and other studies -- is that it is all "bred of a place," the American South. Mann, who is a native of Lexington, Virginia,...

"The saga of the Superior Spider-Man continues as Doc Ock takes Peter Parker's body for a joyride through the Marvel Universe, taking on heavy hitters from both sides of the coin! Russian assassins infiltrate a S.H.I.E.L.D. Helicarrier on a contract for the Cameleon's head, but when he escapes custody, Superior Spider-Man fights alongside Nick Fury and his Secret Avengers to put the shady shape-shifter back behind bars. Then, Spider-Man and the Punisher...

"For centuries, great artists have been drawn together in friendship and in love. In Artists in Love, curator and writer Veronica Kavass delves into the passionate and creative underpinnings of the art world's most provocative romances. From Picasso and Francoise Gilot to Lee Miler and Man Ray to Saul Steinberg and Hedda Sterne, Kavass' graceful and daring text provides a generous glimpse into the inspiring and sometimes tempestuous relationships...

Kindhearted, but confused activist Andrew Markovski hires a pair of eccentric 'existential detectives' to help him find the meaning of life. All the while, a sexy, French author is trying to throw a wrench in their plan by seducing Andrew's mind and body.

"Provides basic consumer health information for teens about nutrition, healthy eating plans, and weight control, along with facts about food allergies, obesity, and related medical conditions. Includes index and resource information"--

Launchpad Pre-K Academy gives preschool-aged children 5 different paths to explore on their way to kindergarten. Using this Academy can help little learners develop the skills needed to enter their first year of school and inspire them to try new things with confidence.

"The goal of the Emotional Awareness Module is to help kids identify, understand, and manage their emotions to promote a positive outlook. Topics in this module include self-awareness, emotional regulation, self-esteem, and coping skills. Life Skills Academy is designed to help kids gain the knowledge and mindset to promote both personal and academic development. By working through each module kids will cultivate the necessary social and emotional...