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Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
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The 22-Day Revolution by Marco Borges | Key Takeaways & AnalysisThe 22-Day Revolution by Marco Borges outlines a plant-based diet plan for weight loss and disease prevention. Plant-based, vegan and vegetarian diets are one of the healthiest, most popular, and historical diets in the world. Plant-based diets benefit the environment because they require less land to feed an individual and produce fewer greenhouse emissions. A plant-based diet is accessible...
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Having landed a small part in a new West End play, The Habit of Faith, Charles Paris is dismayed to discover that his good fortune has been orchestrated by his bête noire, the now-famous screen actor Justin Grover. But why has Grover become involved in this relatively obscure production - and why has he roped in Charles to star?
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Acquired Tastes, originally published as Expensive Habits, is a celebration of life's extravagances. It explores an aspect of human nature that, although dormant in hard economic times, is capable of erupting with the hint of good fortune and the drop of a credit card. It samples the luxuries of Havana cigars, Parisian hotels, bespoke London tailoring, and hand-made shoes; discusses the proper color for a stretch limousine; and weighs the cost versus...
11) Little Pea
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Little Pea hates eating candy for dinner, but his parents will not let him have his spinach dessert until he cleans his plate.
12) Paco tries
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"Watch Paco as he works toward the goal of getting his wheels under him to learn how to ride a bicycle. Pairs with the nonfiction titleSetting Goals"--
14) Help, please!
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"Zoe needs help! It's difficult for her to tie her shoes, get her breakfast, and other morning tasks--so she asks her father for help. Pairs with the nonfiction title Asking for Help"--
15) A puffin's year
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1 volume (unpaged) : color illustrations ; 22 x 27 cm
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Simple text and illustrations portray the habits and behavior of puffins.
16) Sea horses
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47 pages : color illustrations ; 22 cm.
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An introduction to sea horses, describing their physical characteristics and habits, as well as their suitability as pets.
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One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents--millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are...
18) Piranhas
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47 pages : color illustrations ; 22 cm.
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An introduction to the various species of fish called piranhas, discussing their reputation as killers, their physical characteristics and habits, and their suitability as pets.
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xvi, 165 pages : illustrations ; 22 cm
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"Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good--and make it look easy. In Bob Harper's #1 New York Times bestselling book The Skinny Rules, the trusted trainer and coach of NBC's The Biggest Loser laid out the twenty nonnegotiable eating rules for getting thin. In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fundamental patterns...
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