Catalog Search Results
Author
Physical Desc
xxv, 806 pages : illustrations ; 24 cm
Language
English
Description
For each of 12 months, there are guides to the progress the baby may be expected to be making at this stage, a list of potential health or other problems and paragraphs on the myriad questions all new parents ask--on subjects as various as in-home care, birthmarks, circumcision and breath-holding. Other sections cover what to buy for a new-born, first aid, recipes, adoption and even how to enjoy the first year, in terms of the parents' own activities,...
Author
Physical Desc
xviii, 300 pages : illustrations, photographs ; 25 cm
Language
English
Description
Overview: T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing...
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