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Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
Author
Language
English
Formats
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"In a recent survey, over 22 million Americans identified their eating habits as "vegetarian-inclined." They haven't given up meat, but understand that we need to rethink the way we plan meals. These millions of people are always on the hunt for new, creative ways to work more of them into their diets. Food Network star Nikki Dinki is here to fill this need. She's not a vegetarian; she's not a vegan; Nikki is simply a great chef and healthy eater...
Author
Physical Desc
xii, 305 pages ; 22 cm
Language
English
Description
"From the author of Vegetarian Cooking for Everyone, a warm, bracingly honest memoir that also gives us an insider's look at the vegetarian movement. Thanks to her beloved cookbooks and groundbreaking work as the chef at Greens Restaurant in San Francisco, Deborah Madison, though not a vegetarian herself, has long been revered as this country's leading authority on vegetables. She profoundly changed the way generations of Americans think about cooking...
Author
Physical Desc
xix, 298 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
Español
Description
"The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities...
Author
Physical Desc
160 pages : illustrations ; 22 cm
Language
English
Description
"Here is colorful collection of simple and exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring recipes, Jessica shows readers that cooking with plants can be gutsy and flavorful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance what they need. Vegan Goodness is not just another vegetarian or vegan cookbook: it...
Author
Physical Desc
189 pages : color illustrations ; 22 cm
Language
English
Description
"Prue Leith toasts sourdoughs, focaccias, baguettes, flatbreads and more, then pairs them with everything from seasonal vegetables to meat and fish. The collection spans healthy, hearty, salty, and sometimes sweet. Ideal for a busy home cook who loves a full and balanced plate, the recipes are incredibly versatile and perfect for any time of the day: tomatoes, shallots, and oregano on black olive toast; grilled chicken tikka with yogurt on naan; smoked...
15) Temple folk
Author
Language
English
Description
"A groundbreaking debut collection portraying the lived experiences of Black Muslims grappling with faith, family, and freedom in America"--
"In Temple Folk, Black Muslims contemplate the convictions of their race, religion, economics, politics, and sexuality in America. The ten stories in this collection contribute to the bounty of diverse narratives about Black life by intimately portraying the experiences of a community that resists the mainstream...
Author
Physical Desc
217 pages : color illustrations ; 22 cm
Language
English
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Description
The classic pesto mixture of basil, garlic, olive oil, nuts, and Parmesan cheese is a popular favorite, but why stop at basil? Unlock the full potential of pesto by introducing into the mix other delicious herbs, including rosemary, mint, parsley, thyme, tarragon, and cilantro. This diverse collection of recipes for fresh pestos, pastes, and purées takes inspiration from cultures beyond Italy, with international delights such as Moroccan Chermoula,...
17) Just friends
Author
Physical Desc
277 pages ; 22 cm
Language
English
Description
Although he falls for Jena the first time he sees her, Josh cannot bring himself to tell her his real feelings once they become good friends.
Josh is usually watching old movies with his friends Sal and Carver, petitioning for more vegetarian options in the school cafeteria, or flailing in yoga class with his best friend Ramona. But when new girl Jena walks into school, Josh loses his heart faster than he's ever lost his balance on a double downward...
Physical Desc
223 pages : illustrations (chiefly color) ; 22 cm
Language
English
Description
"The air fryer has taken household kitchens across the world by storm. This handy kitchen appliance makes cooking our favorite foods quicker, easier, cheaper and even healthier. From healthier versions of fried favorites to whole roast dinners, impressive vegetarian mains, crunchy snacks and baked treats, the air fryer will make your time in the kitchen a stress-free and mess-free experience. Now a popular trend on TikTok and social media, air fryer...
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English
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"Bringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson shines new light on the crucial fault lines of our time -- war, politics, religion, truth, beauty, gender, and race -- in a way that stimulates a deeper sense of unity for us all"--
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Series
Language
English
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"After ten years away, Keeley Carpenter is excited to be back in Belfrey, the traditional English village hometown she fled as a shy teen, with a plan to reopen her father's neglected butcher shop as a yoga café, where she will sell delicious vegetarian food by day and teach yoga classes at night. However the more traditional residents of Belfrey do not take kindly to this idea-or really anything they deem even remotely "New Age-y." Within an hour...
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