Catalog Search Results
Physical Desc
xviii, 302 pages ; 23 cm
Language
English
Description
"Brian Kateman coined the term Reducetarian -- a person who is deliberately reducing his or her consumption of meat -- and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions...
Author
Physical Desc
xxvii, 367 pages ; 24 cm
Language
English
Description
"A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that eliminations are in fact hazardous to our health. What studies...
Author
Physical Desc
xiii, 242 pages : illustrations ; 25 cm
Language
English
Description
"An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs -- without eliminating the meat, dairy, fish, and fats they love -- Dr. Ian K. Smith's new book Plant Power delivers the most flavorful and favorable plant-based foods to their plates. In...
Author
Language
English
Description
"The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism....
Author
Language
English
Description
"No one can live without food, but what you eat is a personal decision. In the tweny-first century, many people are choosing to eat more vegetables and fruits and less meat. But is all meat bad for you? What does science say? And what about sugar and trans fats, which are linked to diabetes and heart disease? In addition to health concerns, people make food choices for ethical and religious reasons. Some ancient religions asserted that killing animals...
Author
Series
Language
English
Description
From the Publisher: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture-causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil-and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally...
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