Nĥát Hạnh

"Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book...

Drawing from his own experience working with couples, families, workplace situations, and international conflicts, the Vietnamese Buddhist Zen Master presents the five steps to truly mindful communication.

Shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore relationships.

The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc.