Healing foods : eat your way to a healthier life
(Book)
Contributors
Published
New York, New York : DK Publishing, 2013.
Format
Book
Edition
First American edition.
Physical Desc
352 pages : color illustrations ; 25 cm
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Main Library - Adult | 641.5637 Hea | Checked Out | May 18, 2024 |
More Details
Published
New York, New York : DK Publishing, 2013.
Edition
First American edition.
Language
English
Notes
General Note
Includes indexes.
General Note
"Explore the healing properties of more than 175 ingredients ... ; kick-start your food therapy with 'a day of--' eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy; make food your medicine with more than 150 innovative, nutritious recipes designed to heal from within"--Page 4 of cover.
Description
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 175 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Enjoy more than 150 delicious and nutritious recipes, designed for health and healing.
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