Total meditation : practices in living the awakened life
(Book)
Author
Published
New York : Harmony Books, [2020].
Format
Book
Edition
First edition.
Physical Desc
xx, 313 pages ; 21 cm
Status
Oliver La Farge - Adult
204.35 Cho
1 available
204.35 Cho
1 available
Description
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Oliver La Farge - Adult | 204.35 Cho | Hardcover | On Shelf |
More Details
Published
New York : Harmony Books, [2020].
Edition
First edition.
Language
English
Notes
General Note
Includes index.
Description
"The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--,Provided by publisher.
Description
Chopra offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that meditation can bring. He guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. While elevating the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence., Chopra also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life. -- adapted from back cover
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